Shake and Bake
Workouts
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 11:30 AM
✅
238kj
72rpm
47%
18mph
Sunday 4/19/20 @ 3:56 PM
✅
381kj
81rpm
52%
22mph
Sunday 1/26/20 @ 4:42 PM
241kj
80rpm
44%
18mph
Sunday 11/10/19 @ 4:52 PM
0kj
0rpm
9%
0mph
Sunday 11/10/19 @ 4:44 PM
✅
327kj
76rpm
43%
18mph
Thursday 4/25/19 @ 2:10 PM
kj
rpm
%
0mph
Wednesday 4/24/19 @ 10:53 AM
✅
221kj
69rpm
47%
18mph
Sunday 1/20/19 @ 11:47 AM
kj
rpm
%
0mph
Sunday 1/13/19 @ 5:38 PM
✅
412kj
72rpm
50%
19mph
Thursday 2/1/18 @ 11:51 AM
kj
rpm
%
0mph
Wednesday 2/14/18 @ 1:4 PM
✅
250kj
82rpm
43%
19mph
Sunday 3/25/18 @ 9:54 PM
kj
rpm
%
0mph
Sunday 3/25/18 @ 12:28 PM
✅
404kj
80rpm
45%
19mph
Sunday 1/14/18 @ 5:28 PM
kj
rpm
%
0mph
Sunday 1/14/18 @ 1:25 PM
✅
423kj
76rpm
48%
19mph
Wednesday 12/20/17 @ 11:8 PM
kj
rpm
%
0mph
Sunday 1/7/18 @ 1:6 AM
✅
272kj
77rpm
47%
19mph
Thursday 11/23/17 @ 3:24 PM
343kj
72rpm
47%
18mph
Thursday 11/23/17 @ 3:23 PM
✅
409kj
81rpm
46%
19mph
Workouts
kj
Saturday 4/25/20
343
kj
Thursday 11/23/17