Shake and Bake

Workouts

Thursday 9/7/23 @ 4:21 PM
152kj
77rpm
37%
15mph
30 min Chaka Khan Ride
Leanne Hainsby
Thursday 9/7/23 @ 4:32 PM
✅
758kj
84rpm
68%
29mph
Sunday 5/14/23 @ 8:32 PM
kj
rpm
%
0mph
30 min Feel Good Ride
Ally Love
Sunday 5/14/23 @ 3:56 PM
✅
1143kj
86rpm
78%
33mph
Monday 9/21/20 @ 10:29 PM
kj
rpm
%
0mph
15 min Country Ride
Ally Love
Thursday 9/24/20 @ 6:12 PM
✅
321kj
51rpm
94%
27mph

Workouts

30 min Chaka Khan Ride
Leanne Hainsby
152 kj
Thursday 9/7/23
✅ 758 kj
Thursday 9/7/23
30 min Feel Good Ride
Ally Love
kj
Sunday 5/14/23
✅ 1143 kj
Sunday 5/14/23
15 min Country Ride
Ally Love
kj
Monday 9/21/20
✅ 321 kj
Thursday 9/24/20