Shake and Bake
Workouts
Monday 7/12/21 @ 11:27 PM
✅
155kj
86rpm
41%
18mph
Tuesday 7/6/21 @ 12:53 PM
132kj
77rpm
40%
16mph
Thursday 12/16/21 @ 11:30 PM
✅
172kj
71rpm
41%
15mph
Sunday 12/19/21 @ 3:39 PM
171kj
74rpm
40%
15mph
Friday 12/11/20 @ 11:24 PM
✅
446kj
89rpm
38%
17mph
Tuesday 12/8/20 @ 12:33 PM
391kj
82rpm
38%
16mph
Wednesday 11/11/20 @ 11:10 PM
✅
322kj
88rpm
39%
17mph
Thursday 11/12/20 @ 4:19 PM
274kj
82rpm
38%
16mph
Saturday 3/21/20 @ 7:30 PM
✅
160kj
74rpm
46%
18mph
Wednesday 6/17/20 @ 10:54 AM
149kj
72rpm
46%
17mph
Saturday 4/4/20 @ 3:22 PM
✅
204kj
81rpm
41%
17mph
Friday 3/13/20 @ 2:10 PM
202kj
80rpm
41%
17mph
Saturday 2/22/20 @ 9:31 PM
332kj
87rpm
39%
17mph
Thursday 2/20/20 @ 3:32 PM
✅
350kj
80rpm
43%
18mph
Tuesday 2/4/20 @ 2:30 PM
322kj
88rpm
39%
17mph
Wednesday 2/5/20 @ 12:55 PM
✅
331kj
81rpm
41%
17mph
Monday 1/20/20 @ 4:30 PM
311kj
88rpm
38%
17mph
Sunday 1/19/20 @ 5:18 PM
✅
315kj
86rpm
39%
17mph
Saturday 8/17/19 @ 9:5 PM
✅
425kj
86rpm
39%
17mph
Saturday 8/24/19 @ 2:50 PM
346kj
85rpm
37%
16mph
Workouts
132
kj
Tuesday 7/6/21
391
kj
Tuesday 12/8/20
274
kj
Thursday 11/12/20
311
kj
Monday 1/20/20
346
kj
Saturday 8/24/19