Shake and Bake
Workouts
Saturday 2/11/23 @ 12:43 PM
✅
155kj
82rpm
35%
15mph
Sunday 7/9/23 @ 11:0 PM
151kj
75rpm
37%
15mph
Wednesday 4/21/21 @ 10:11 AM
✅
259kj
84rpm
36%
16mph
Saturday 4/24/21 @ 12:18 AM
251kj
80rpm
37%
16mph
Saturday 11/19/22 @ 11:28 AM
✅
259kj
85rpm
36%
16mph
Sunday 11/20/22 @ 6:25 PM
240kj
75rpm
37%
15mph
Friday 7/1/22 @ 8:46 PM
✅
166kj
86rpm
34%
15mph
Saturday 7/2/22 @ 3:14 PM
165kj
72rpm
39%
15mph
Saturday 4/24/21 @ 1:27 PM
333kj
86rpm
35%
16mph
Tuesday 4/20/21 @ 3:54 PM
✅
353kj
77rpm
39%
16mph
Monday 5/31/21 @ 1:40 PM
✅
302kj
83rpm
38%
17mph
Saturday 5/29/21 @ 2:48 PM
256kj
79rpm
35%
15mph
Friday 10/23/20 @ 9:26 AM
✅
43kj
80rpm
33%
14mph
Tuesday 12/8/20 @ 12:25 AM
34kj
72rpm
33%
13mph
Monday 11/23/20 @ 2:14 PM
✅
377kj
86rpm
37%
16mph
Saturday 11/21/20 @ 8:16 PM
337kj
74rpm
40%
16mph
Tuesday 9/1/20 @ 9:23 AM
✅
163kj
86rpm
35%
16mph
Sunday 9/6/20 @ 4:37 PM
158kj
77rpm
38%
15mph
Sunday 7/19/20 @ 11:41 AM
✅
490kj
83rpm
36%
15mph
Saturday 7/18/20 @ 4:8 PM
418kj
76rpm
36%
14mph
Workouts
151
kj
Sunday 7/9/23
251
kj
Saturday 4/24/21
333
kj
Saturday 4/24/21
337
kj
Saturday 11/21/20
158
kj
Sunday 9/6/20
418
kj
Saturday 7/18/20