Shake and Bake

Workouts

Thursday 5/13/21 @ 4:11 PM
137kj
67rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/13/20 @ 2:50 AM
216kj
75rpm
45%
17mph
Sunday 2/28/21 @ 3:22 PM
174kj
72rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/10/21 @ 12:35 AM
214kj
68rpm
47%
17mph
Monday 7/20/20 @ 11:28 PM
325kj
67rpm
40%
15mph
60 min Groove Ride
Cody Rigsby
Monday 2/22/21 @ 9:2 PM
376kj
67rpm
46%
16mph
Saturday 5/23/20 @ 6:9 PM
196kj
78rpm
41%
17mph
30 min Guns N' Roses Ride
Olivia Amato
Tuesday 7/14/20 @ 1:25 AM
265kj
63rpm
55%
19mph
Saturday 5/16/20 @ 6:29 PM
201kj
70rpm
37%
14mph
45 min Imagine Dragons Ride
Christine D'Ercole
Saturday 10/17/20 @ 4:51 PM
247kj
55rpm
49%
16mph
Monday 8/10/20 @ 9:20 PM
150kj
72rpm
46%
17mph
20 min Pop Ride
Cody Rigsby
Friday 7/31/20 @ 7:44 PM
141kj
75rpm
44%
17mph
Wednesday 5/6/20 @ 9:15 PM
236kj
68rpm
49%
18mph
30 min Pitbull Ride
Ally Love
Saturday 6/13/20 @ 5:42 PM
201kj
68rpm
46%
17mph
Thursday 12/26/19 @ 5:38 PM
219kj
70rpm
45%
16mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 5/13/20 @ 12:0 AM
232kj
78rpm
45%
18mph
Friday 5/1/20 @ 8:56 PM
268kj
75rpm
49%
19mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/18/19 @ 12:15 AM
222kj
70rpm
47%
17mph
Sunday 3/22/20 @ 12:0 PM
275kj
61rpm
44%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/19/20 @ 5:23 PM
302kj
77rpm
42%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
137 kj
Thursday 5/13/21
216 kj
Thursday 2/13/20
30 min Pop Ride
Cody Rigsby
174 kj
Sunday 2/28/21
214 kj
Wednesday 2/10/21
60 min Groove Ride
Cody Rigsby
325 kj
Monday 7/20/20
376 kj
Monday 2/22/21
30 min Guns N' Roses Ride
Olivia Amato
196 kj
Saturday 5/23/20
265 kj
Tuesday 7/14/20
45 min Imagine Dragons Ride
Christine D'Ercole
201 kj
Saturday 5/16/20
247 kj
Saturday 10/17/20
20 min Pop Ride
Cody Rigsby
150 kj
Monday 8/10/20
141 kj
Friday 7/31/20
30 min Pitbull Ride
Ally Love
236 kj
Wednesday 5/6/20
201 kj
Saturday 6/13/20
30 min 90s Pop Ride
Cody Rigsby
219 kj
Thursday 12/26/19
232 kj
Wednesday 5/13/20
30 min Backstreet Boys Ride
Cody Rigsby
268 kj
Friday 5/1/20
222 kj
Saturday 5/18/19
45 min Intervals & Arms Ride
Cody Rigsby
275 kj
Sunday 3/22/20
302 kj
Thursday 3/19/20