Shake and Bake

Workouts

Wednesday 3/3/21 @ 12:27 AM
78kj
63rpm
32%
11mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/9/21 @ 1:43 AM
270kj
81rpm
45%
19mph
Thursday 10/1/20 @ 9:56 AM
210kj
76rpm
43%
17mph
30 min Pop Ride
Ally Love
Saturday 1/9/21 @ 6:55 PM
255kj
73rpm
48%
19mph
Monday 10/19/20 @ 11:28 PM
165kj
76rpm
39%
16mph
30 min 2000s Ride
Alex Toussaint
Monday 10/19/20 @ 11:23 PM
278kj
84rpm
45%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
78 kj
Wednesday 3/3/21
270 kj
Tuesday 3/9/21
30 min Pop Ride
Ally Love
210 kj
Thursday 10/1/20
255 kj
Saturday 1/9/21
30 min 2000s Ride
Alex Toussaint
165 kj
Monday 10/19/20
278 kj
Monday 10/19/20