Shake and Bake

Workouts

Friday 7/22/22 @ 9:29 AM
โœ…
97kj
78rpm
39%
16mph
15 min Pop Punk Ride
Kendall Toole
Sunday 3/13/22 @ 9:7 PM
86kj
76rpm
38%
16mph
Saturday 7/16/22 @ 1:31 PM
155kj
71rpm
40%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 10:20 PM
โœ…
178kj
74rpm
40%
16mph
Wednesday 12/15/21 @ 11:25 PM
โœ…
182kj
76rpm
40%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/14/21 @ 11:26 PM
138kj
74rpm
36%
14mph
Tuesday 8/24/21 @ 11:17 PM
109kj
68rpm
35%
13mph
30 min 2000s Ride
Kendall Toole
Tuesday 7/7/20 @ 12:48 PM
โœ…
200kj
75rpm
42%
17mph
Monday 3/8/21 @ 6:28 PM
157kj
70rpm
40%
15mph
30 min Little Mix Ride
Hannah Frankson
Monday 3/8/21 @ 11:31 PM
โœ…
217kj
74rpm
42%
17mph
Saturday 2/20/21 @ 5:14 PM
82kj
71rpm
36%
14mph
20 min Low Impact Ride
Robin Arzรณn
Wednesday 11/11/20 @ 11:31 PM
โœ…
94kj
77rpm
36%
14mph
Thursday 10/1/20 @ 12:56 AM
100kj
77rpm
42%
17mph
15 min Country Ride
Ally Love
Sunday 9/20/20 @ 8:29 PM
โœ…
112kj
79rpm
43%
17mph
Tuesday 8/18/20 @ 5:0 PM
261kj
69rpm
41%
15mph
45 min Country Ride
Hannah Corbin
Sunday 8/9/20 @ 6:41 PM
โœ…
262kj
68rpm
42%
15mph

Workouts

15 min Pop Punk Ride
Kendall Toole
โœ… 97 kj
Friday 7/22/22
86 kj
Sunday 3/13/22
30 min Lizzo Two for One Ride
Jess & Robin
155 kj
Saturday 7/16/22
โœ… 178 kj
Saturday 7/16/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
โœ… 182 kj
Wednesday 12/15/21
138 kj
Tuesday 12/14/21
30 min 2000s Ride
Kendall Toole
109 kj
Tuesday 8/24/21
โœ… 200 kj
Tuesday 7/7/20
30 min Little Mix Ride
Hannah Frankson
157 kj
Monday 3/8/21
โœ… 217 kj
Monday 3/8/21
20 min Low Impact Ride
Robin Arzรณn
82 kj
Saturday 2/20/21
โœ… 94 kj
Wednesday 11/11/20
15 min Country Ride
Ally Love
100 kj
Thursday 10/1/20
โœ… 112 kj
Sunday 9/20/20
45 min Country Ride
Hannah Corbin
261 kj
Tuesday 8/18/20
โœ… 262 kj
Sunday 8/9/20