Shake and Bake
Workouts
Monday 5/30/22 @ 11:21 AM
117kj
79rpm
38%
16mph
Thursday 1/19/23 @ 12:56 AM
✅
119kj
84rpm
37%
16mph
Thursday 12/23/21 @ 2:24 PM
129kj
76rpm
40%
16mph
Tuesday 4/12/22 @ 12:15 AM
✅
151kj
84rpm
41%
18mph
Tuesday 11/16/21 @ 11:12 AM
77kj
76rpm
36%
15mph
Sunday 5/16/21 @ 9:20 PM
✅
108kj
86rpm
39%
17mph
Thursday 10/1/20 @ 8:59 AM
74kj
71rpm
39%
15mph
Thursday 10/29/20 @ 12:12 AM
✅
93kj
74rpm
42%
16mph
Thursday 4/8/21 @ 11:13 PM
86kj
63rpm
39%
14mph
Sunday 2/21/21 @ 7:58 PM
✅
160kj
74rpm
47%
18mph
Tuesday 8/25/20 @ 9:23 PM
70kj
77rpm
36%
15mph
Friday 5/15/20 @ 9:14 PM
✅
79kj
85rpm
35%
15mph
Monday 8/10/20 @ 10:7 PM
✅
116kj
74rpm
39%
16mph
Friday 1/17/20 @ 11:24 PM
103kj
76rpm
37%
15mph
Saturday 3/14/20 @ 4:12 PM
✅
265kj
70rpm
50%
19mph
Saturday 6/6/20 @ 5:1 PM
207kj
75rpm
43%
17mph
Thursday 5/28/20 @ 8:55 PM
✅
146kj
71rpm
46%
17mph
Friday 5/29/20 @ 9:34 PM
143kj
74rpm
45%
17mph
Thursday 1/16/20 @ 9:4 PM
✅
120kj
79rpm
44%
18mph
Friday 3/6/20 @ 12:2 AM
86kj
73rpm
40%
15mph