Shake and Bake

Workouts

Friday 1/29/21 @ 11:0 AM
66kj
63rpm
35%
12mph
20 min Latin Ride
Jess King
Sunday 5/1/22 @ 8:29 PM
โœ…
172kj
88rpm
42%
19mph
Saturday 1/8/22 @ 11:59 AM
โœ…
191kj
78rpm
40%
16mph
30 min HIIT & Hills Ride
Bradley Rose
Saturday 1/8/22 @ 12:1 PM
172kj
71rpm
41%
16mph
Sunday 2/28/21 @ 3:22 PM
โœ…
174kj
72rpm
40%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/10/21 @ 1:47 AM
154kj
69rpm
40%
15mph
Saturday 5/23/20 @ 6:9 PM
196kj
78rpm
41%
17mph
30 min Guns N' Roses Ride
Olivia Amato
Saturday 5/23/20 @ 6:9 PM
โœ…
286kj
65rpm
55%
19mph
Saturday 1/30/21 @ 11:55 AM
300kj
72rpm
43%
17mph
45 min EDM Ride
Hannah Frankson
Saturday 1/30/21 @ 12:0 PM
โœ…
300kj
62rpm
48%
17mph
Friday 5/1/20 @ 8:56 PM
โœ…
268kj
75rpm
49%
19mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 11/21/20 @ 1:16 PM
216kj
65rpm
51%
17mph
Sunday 6/21/20 @ 11:21 AM
78kj
81rpm
32%
13mph
20 min 80s Rock Ride
Christine D'Ercole
Sunday 6/21/20 @ 11:21 AM
โœ…
170kj
84rpm
43%
19mph
Saturday 5/16/20 @ 6:29 PM
201kj
70rpm
37%
14mph
45 min Imagine Dragons Ride
Christine D'Ercole
Thursday 5/7/20 @ 10:59 PM
โœ…
334kj
67rpm
48%
18mph
Saturday 5/16/20 @ 5:36 PM
80kj
80rpm
32%
13mph
20 min 90s Ride
Christine D'Ercole
Saturday 5/16/20 @ 5:37 PM
โœ…
201kj
74rpm
51%
20mph
Friday 3/20/20 @ 4:0 PM
249kj
80rpm
45%
18mph
30 min Together We Ride
Robin Arzรณn
Friday 3/20/20 @ 12:18 AM
โœ…
287kj
69rpm
54%
20mph

Workouts

20 min Latin Ride
Jess King
66 kj
Friday 1/29/21
โœ… 172 kj
Sunday 5/1/22
30 min HIIT & Hills Ride
Bradley Rose
โœ… 191 kj
Saturday 1/8/22
172 kj
Saturday 1/8/22
30 min Pop Ride
Cody Rigsby
โœ… 174 kj
Sunday 2/28/21
154 kj
Wednesday 2/10/21
30 min Guns N' Roses Ride
Olivia Amato
196 kj
Saturday 5/23/20
โœ… 286 kj
Saturday 5/23/20
45 min EDM Ride
Hannah Frankson
300 kj
Saturday 1/30/21
โœ… 300 kj
Saturday 1/30/21
30 min Backstreet Boys Ride
Cody Rigsby
โœ… 268 kj
Friday 5/1/20
216 kj
Saturday 11/21/20
20 min 80s Rock Ride
Christine D'Ercole
78 kj
Sunday 6/21/20
โœ… 170 kj
Sunday 6/21/20
45 min Imagine Dragons Ride
Christine D'Ercole
201 kj
Saturday 5/16/20
โœ… 334 kj
Thursday 5/7/20
20 min 90s Ride
Christine D'Ercole
80 kj
Saturday 5/16/20
โœ… 201 kj
Saturday 5/16/20
30 min Together We Ride
Robin Arzรณn
249 kj
Friday 3/20/20
โœ… 287 kj
Friday 3/20/20