Shake and Bake
Workouts
Wednesday 4/15/20 @ 10:26 PM
234kj
74rpm
45%
18mph
Wednesday 3/24/21 @ 1:19 AM
✅
318kj
83rpm
48%
20mph
Saturday 12/25/21 @ 8:30 PM
191kj
78rpm
40%
16mph
Tuesday 7/26/22 @ 11:33 PM
✅
285kj
89rpm
43%
19mph
Wednesday 12/15/21 @ 11:25 PM
182kj
76rpm
40%
16mph
Tuesday 12/14/21 @ 11:27 PM
✅
285kj
80rpm
48%
19mph
Friday 6/18/21 @ 3:10 PM
41kj
73rpm
35%
14mph
Wednesday 6/9/21 @ 11:14 PM
✅
87kj
85rpm
43%
19mph
Tuesday 3/30/21 @ 10:1 AM
150kj
72rpm
37%
14mph
Monday 3/29/21 @ 1:53 AM
✅
325kj
92rpm
44%
20mph
Wednesday 3/10/21 @ 1:14 AM
39kj
61rpm
33%
11mph
Thursday 3/18/21 @ 6:8 PM
✅
152kj
70rpm
53%
20mph
Friday 1/22/21 @ 12:57 AM
209kj
70rpm
38%
14mph
Saturday 1/2/21 @ 7:5 PM
✅
388kj
81rpm
45%
19mph
Sunday 11/29/20 @ 1:31 PM
203kj
74rpm
42%
17mph
Sunday 12/13/20 @ 7:22 PM
✅
302kj
80rpm
48%
20mph
Wednesday 7/22/20 @ 3:22 PM
216kj
66rpm
47%
17mph
Thursday 7/30/20 @ 3:49 PM
✅
270kj
70rpm
49%
18mph
Saturday 7/25/20 @ 7:28 PM
78kj
66rpm
37%
13mph
Wednesday 7/8/20 @ 6:36 PM
✅
147kj
82rpm
42%
17mph
Workouts
234
kj
Wednesday 4/15/20
191
kj
Saturday 12/25/21
182
kj
Wednesday 12/15/21
150
kj
Tuesday 3/30/21
203
kj
Sunday 11/29/20