Shake and Bake
Workouts
Sunday 12/25/22 @ 8:1 PM
279kj
75rpm
49%
19mph
Wednesday 12/28/22 @ 7:32 PM
✅
419kj
69rpm
59%
23mph
Tuesday 11/28/23 @ 8:40 PM
223kj
88rpm
39%
18mph
Sunday 11/26/23 @ 6:58 PM
✅
308kj
79rpm
48%
20mph
Monday 4/26/21 @ 7:27 PM
357kj
90rpm
40%
18mph
Sunday 5/2/21 @ 5:36 PM
✅
553kj
96rpm
44%
21mph
Sunday 1/24/21 @ 8:35 PM
343kj
93rpm
38%
18mph
Tuesday 1/26/21 @ 1:56 AM
✅
559kj
82rpm
50%
21mph
Sunday 5/15/22 @ 1:29 PM
246kj
74rpm
46%
18mph
Wednesday 6/1/22 @ 2:59 AM
✅
336kj
76rpm
51%
21mph
Tuesday 6/30/20 @ 7:38 PM
199kj
91rpm
37%
17mph
Sunday 1/9/22 @ 9:21 PM
✅
303kj
81rpm
47%
20mph
Sunday 10/24/21 @ 7:44 PM
297kj
88rpm
38%
17mph
Friday 10/22/21 @ 12:47 AM
✅
406kj
82rpm
45%
19mph
Tuesday 9/28/21 @ 7:3 PM
334kj
92rpm
38%
18mph
Saturday 9/25/21 @ 1:39 PM
✅
451kj
81rpm
46%
20mph
Saturday 7/24/21 @ 7:28 PM
340kj
89rpm
39%
18mph
Tuesday 5/18/21 @ 11:51 AM
✅
530kj
88rpm
47%
21mph
Sunday 1/17/21 @ 8:48 PM
344kj
92rpm
39%
18mph
Tuesday 1/19/21 @ 1:18 PM
✅
542kj
80rpm
51%
21mph
Workouts
223
kj
Tuesday 11/28/23
199
kj
Tuesday 6/30/20
297
kj
Sunday 10/24/21
334
kj
Tuesday 9/28/21
340
kj
Saturday 7/24/21
344
kj
Sunday 1/17/21