Shake and Bake
VS
Workouts
Tuesday 2/9/21 @ 6:28 PM
✅
404kj
86rpm
43%
19mph
Monday 11/27/23 @ 9:41 PM
246kj
78rpm
37%
16mph
Friday 12/16/22 @ 5:38 PM
✅
92kj
83rpm
38%
16mph
Tuesday 12/6/22 @ 9:33 PM
51kj
85rpm
28%
13mph
Friday 10/4/19 @ 4:57 PM
✅
183kj
86rpm
45%
20mph
Wednesday 9/23/20 @ 11:7 PM
106kj
81rpm
37%
16mph
Tuesday 9/8/20 @ 6:24 PM
✅
409kj
78rpm
47%
19mph
Sunday 8/23/20 @ 6:26 PM
262kj
79rpm
38%
16mph
Wednesday 5/1/19 @ 3:5 PM
✅
456kj
87rpm
45%
20mph
Wednesday 5/1/19 @ 8:14 PM
273kj
84rpm
37%
16mph
Tuesday 4/2/19 @ 7:19 PM
✅
446kj
86rpm
45%
20mph
Friday 4/5/19 @ 7:41 PM
272kj
87rpm
35%
16mph
Wednesday 3/27/19 @ 3:27 PM
✅
576kj
82rpm
46%
20mph
Sunday 3/31/19 @ 4:8 PM
314kj
80rpm
36%
15mph
Monday 1/21/19 @ 12:58 PM
✅
420kj
85rpm
45%
19mph
Wednesday 1/23/19 @ 3:21 PM
219kj
85rpm
33%
15mph
Sunday 2/25/18 @ 9:33 PM
✅
505kj
82rpm
44%
19mph
Friday 7/20/18 @ 8:21 PM
284kj
81rpm
35%
15mph
Saturday 6/9/18 @ 11:27 AM
✅
206kj
78rpm
42%
17mph
Tuesday 5/29/18 @ 4:28 PM
162kj
78rpm
38%
15mph
allwithnmyhands
Huntsville, AL; STL, MO
191
🔥
VS
alwayslivehappy
#PMCT
5
Workouts
246
kj
Monday 11/27/23
262
kj
Sunday 8/23/20
284
kj
Friday 7/20/18