Shake and Bake

Workouts

Thursday 9/8/22 @ 8:22 PM
153kj
64rpm
50%
18mph
20 min 80s Ride
Alex Toussaint
Thursday 11/24/22 @ 5:56 PM
222kj
91rpm
45%
21mph
Thursday 4/28/22 @ 8:58 PM
224kj
67rpm
47%
18mph
30 min My Rob Lowe Mixtape Ride
Jenn Sherman
Monday 8/22/22 @ 11:25 PM
344kj
92rpm
45%
21mph
Saturday 4/17/21 @ 10:45 PM
199kj
65rpm
46%
17mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:26 AM
336kj
89rpm
46%
21mph
Friday 3/26/21 @ 5:8 PM
132kj
64rpm
46%
17mph
20 min 80s Ride
Denis Morton
Saturday 3/27/21 @ 3:59 PM
206kj
91rpm
43%
20mph
Thursday 1/14/21 @ 6:16 PM
83kj
70rpm
47%
18mph
10 min Low Impact Ride
Jenn Sherman
Saturday 1/9/21 @ 6:47 PM
67kj
80rpm
40%
17mph
Saturday 1/9/21 @ 3:1 PM
424kj
70rpm
44%
17mph
60 min EDM Ride
Hannah Frankson
Saturday 1/9/21 @ 3:0 PM
601kj
90rpm
43%
20mph
Saturday 9/19/20 @ 1:43 AM
136kj
39rpm
45%
10mph
30 min Bike Bootcamp: Full Body
Robin Arzón
Thursday 9/17/20 @ 1:39 AM
161kj
48rpm
42%
11mph
Friday 5/22/20 @ 2:46 PM
192kj
78rpm
48%
19mph
20 min Country Ride
Denis Morton
Thursday 6/4/20 @ 4:14 PM
177kj
86rpm
42%
19mph
Sunday 3/8/20 @ 3:43 PM
285kj
75rpm
49%
19mph
30 min Women of Pop Ride
Ally Love
Monday 3/9/20 @ 2:5 AM
283kj
87rpm
43%
19mph
Thursday 2/27/20 @ 3:46 AM
231kj
71rpm
46%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Thursday 1/23/20 @ 2:42 AM
243kj
79rpm
44%
18mph

Workouts

20 min 80s Ride
Alex Toussaint
153 kj
Thursday 9/8/22
222 kj
Thursday 11/24/22
30 min My Rob Lowe Mixtape Ride
Jenn Sherman
224 kj
Thursday 4/28/22
344 kj
Monday 8/22/22
30 min Post Malone Ride
Ally Love
199 kj
Saturday 4/17/21
336 kj
Thursday 1/28/21
20 min 80s Ride
Denis Morton
132 kj
Friday 3/26/21
206 kj
Saturday 3/27/21
10 min Low Impact Ride
Jenn Sherman
83 kj
Thursday 1/14/21
67 kj
Saturday 1/9/21
60 min EDM Ride
Hannah Frankson
424 kj
Saturday 1/9/21
601 kj
Saturday 1/9/21
30 min Bike Bootcamp: Full Body
Robin Arzón
136 kj
Saturday 9/19/20
161 kj
Thursday 9/17/20
20 min Country Ride
Denis Morton
192 kj
Friday 5/22/20
177 kj
Thursday 6/4/20
30 min Women of Pop Ride
Ally Love
285 kj
Sunday 3/8/20
283 kj
Monday 3/9/20
30 min Two for One: Groove Ride
Cody & Emma
231 kj
Thursday 2/27/20
243 kj
Thursday 1/23/20