Shake and Bake
Workouts
Saturday 5/22/21 @ 11:27 AM
✅
481kj
86rpm
41%
18mph
Monday 10/25/21 @ 5:2 PM
307kj
67rpm
40%
15mph
Monday 5/18/20 @ 11:4 AM
258kj
76rpm
39%
16mph
Friday 5/14/21 @ 2:43 PM
✅
292kj
76rpm
40%
16mph
Saturday 12/12/20 @ 12:8 AM
✅
194kj
79rpm
40%
17mph
Wednesday 12/9/20 @ 3:5 PM
189kj
78rpm
38%
16mph
Wednesday 12/2/20 @ 8:38 PM
✅
504kj
86rpm
41%
19mph
Friday 12/4/20 @ 8:9 PM
396kj
71rpm
41%
16mph
Friday 6/12/20 @ 4:0 PM
168kj
84rpm
37%
16mph
Sunday 11/15/20 @ 5:33 PM
✅
180kj
76rpm
39%
16mph
Saturday 11/14/20 @ 3:29 PM
✅
496kj
78rpm
44%
18mph
Sunday 11/15/20 @ 1:40 AM
408kj
72rpm
43%
17mph
Wednesday 11/11/20 @ 1:9 AM
✅
372kj
82rpm
43%
18mph
Tuesday 11/19/19 @ 2:53 PM
314kj
75rpm
43%
17mph
Saturday 6/13/20 @ 4:3 PM
360kj
87rpm
36%
16mph
Saturday 6/13/20 @ 5:52 PM
✅
403kj
73rpm
43%
17mph
Tuesday 6/9/20 @ 2:53 PM
306kj
85rpm
39%
17mph
Tuesday 6/9/20 @ 3:36 PM
✅
331kj
79rpm
41%
17mph
Monday 11/4/19 @ 8:57 PM
✅
192kj
76rpm
41%
17mph
Friday 12/27/19 @ 6:18 PM
91kj
57rpm
43%
14mph
Workouts
307
kj
Monday 10/25/21
258
kj
Monday 5/18/20
189
kj
Wednesday 12/9/20
168
kj
Friday 6/12/20
408
kj
Sunday 11/15/20
314
kj
Tuesday 11/19/19
360
kj
Saturday 6/13/20