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Shake and Bake
allonali
Bay Area #CrownOn
103 🔥
Beat bmore_katrina
VS
bmore_katrina
NC BPR BGM E2M
0
Beat allonali
Workouts
Previous Workouts
Next Workouts
Tuesday 9/7/21 @ 11:51 PM
✅
158
kj
75
rpm
45
%
17
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Saturday 7/2/22 @ 2:9 PM
79
kj
67
rpm
37
%
13
mph
Friday 10/23/20 @ 5:43 AM
✅
150
kj
78
rpm
43
%
18
mph
20 min 90s Ride
Robin Arzón
View Class
Share
Friday 5/27/22 @ 12:18 AM
106
kj
76
rpm
37
%
15
mph
Thursday 11/4/21 @ 2:12 AM
✅
129
kj
78
rpm
40
%
17
mph
20 min Savannah Ride
Adrian Williams
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Sunday 6/20/21 @ 3:35 AM
76
kj
76
rpm
33
%
13
mph
Wednesday 9/9/20 @ 11:22 PM
✅
247
kj
74
rpm
47
%
18
mph
30 min Wyclef Jean Ride
Alex Toussaint
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Wednesday 10/13/21 @ 9:5 PM
131
kj
67
rpm
38
%
14
mph
Saturday 3/6/21 @ 8:33 PM
✅
246
kj
77
rpm
45
%
18
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Share
Sunday 7/25/21 @ 1:52 PM
119
kj
73
rpm
34
%
13
mph
Friday 7/9/21 @ 8:56 PM
✅
240
kj
73
rpm
48
%
18
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Sunday 7/11/21 @ 7:16 PM
126
kj
71
rpm
37
%
13
mph
Tuesday 1/12/21 @ 12:50 AM
✅
231
kj
81
rpm
42
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 6/8/20 @ 4:41 PM
181
kj
83
rpm
36
%
16
mph
Monday 7/1/19 @ 1:39 PM
✅
167
kj
83
rpm
43
%
18
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Monday 7/8/19 @ 2:6 AM
104
kj
81
rpm
36
%
15
mph
Sunday 1/27/19 @ 11:5 PM
✅
449
kj
76
rpm
44
%
18
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 2/27/19 @ 5:27 PM
282
kj
75
rpm
36
%
14
mph
Saturday 9/29/18 @ 4:1 PM
✅
192
kj
72
rpm
50
%
19
mph
20 min HIIT Ride
Robin Arzón
View Class
Share
Thursday 8/30/18 @ 1:2 AM
94
kj
59
rpm
43
%
13
mph
Previous Workouts
Next Workouts
allonali
Bay Area #CrownOn
103 🔥
Beat bmore_katrina
VS
bmore_katrina
NC BPR BGM E2M
0
Beat allonali
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
158
kj
Tuesday 9/7/21
79
kj
Saturday 7/2/22
20 min 90s Ride
Robin Arzón
View Class
Share
✅
150
kj
Friday 10/23/20
106
kj
Friday 5/27/22
20 min Savannah Ride
Adrian Williams
View Class
Share
✅
129
kj
Thursday 11/4/21
76
kj
Sunday 6/20/21
30 min Wyclef Jean Ride
Alex Toussaint
View Class
Share
✅
247
kj
Wednesday 9/9/20
131
kj
Wednesday 10/13/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
246
kj
Saturday 3/6/21
119
kj
Sunday 7/25/21
30 min Together We Ride
Robin Arzón
View Class
Share
✅
240
kj
Friday 7/9/21
126
kj
Sunday 7/11/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
231
kj
Tuesday 1/12/21
181
kj
Monday 6/8/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
167
kj
Monday 7/1/19
104
kj
Monday 7/8/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
449
kj
Sunday 1/27/19
282
kj
Wednesday 2/27/19
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
192
kj
Saturday 9/29/18
94
kj
Thursday 8/30/18
Previous Workouts
Next Workouts