Shake and Bake

Workouts

Sunday 8/9/20 @ 3:9 PM
✅
114kj
78rpm
43%
18mph
15 min Pop Ride
Cody Rigsby
Sunday 8/9/20 @ 3:33 PM
102kj
81rpm
40%
17mph
Saturday 7/11/20 @ 12:32 PM
✅
475kj
81rpm
43%
18mph
60 min Power Zone Ride
Matt Wilpers
Thursday 10/3/19 @ 9:4 PM
421kj
74rpm
43%
17mph

Workouts

15 min Pop Ride
Cody Rigsby
✅ 114 kj
Sunday 8/9/20
102 kj
Sunday 8/9/20
60 min Power Zone Ride
Matt Wilpers
✅ 475 kj
Saturday 7/11/20
421 kj
Thursday 10/3/19