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Shake and Bake
allison1920
Flower Mound, TX
61 🔥
Beat carrielyncan
VS
carrielyncan
Centerville, OH
33
Beat allison1920
Workouts
Previous Workouts
Next Workouts
Tuesday 1/2/24 @ 9:57 PM
102
kj
79
rpm
36
%
15
mph
20 min Sweat Steady: Low Impact Ride
Jess King
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Friday 9/15/23 @ 10:38 AM
✅
120
kj
81
rpm
38
%
16
mph
Tuesday 11/15/22 @ 11:38 PM
✅
201
kj
81
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
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Friday 10/22/21 @ 9:44 AM
172
kj
75
rpm
39
%
16
mph
Friday 7/15/22 @ 10:27 PM
✅
250
kj
72
rpm
48
%
19
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Saturday 7/16/22 @ 11:57 AM
181
kj
72
rpm
43
%
16
mph
Sunday 7/3/22 @ 11:59 PM
160
kj
61
rpm
44
%
15
mph
30 min Pop Ride
Cody Rigsby
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Saturday 6/22/19 @ 11:45 AM
✅
223
kj
74
rpm
45
%
17
mph
Wednesday 4/20/22 @ 7:2 PM
✅
285
kj
69
rpm
54
%
20
mph
30 min Def Leppard Ride
Sam Yo
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Saturday 4/23/22 @ 11:13 AM
186
kj
77
rpm
40
%
16
mph
Wednesday 4/6/22 @ 12:16 AM
✅
302
kj
69
rpm
53
%
20
mph
30 min The Greatest Showman Ride
Robin Arzón
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Tuesday 12/3/19 @ 10:13 AM
210
kj
76
rpm
43
%
17
mph
Friday 12/24/21 @ 1:57 PM
✅
225
kj
59
rpm
55
%
18
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Friday 12/17/21 @ 10:25 AM
182
kj
77
rpm
40
%
16
mph
Saturday 10/26/19 @ 2:2 PM
200
kj
68
rpm
46
%
17
mph
30 min The Jess King Experience
Jess King
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Friday 10/25/19 @ 8:57 AM
✅
203
kj
73
rpm
44
%
17
mph
Saturday 8/31/19 @ 2:36 PM
✅
231
kj
71
rpm
47
%
18
mph
30 min Rock Ride
Emma Lovewell
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Share
Wednesday 8/28/19 @ 9:43 AM
190
kj
72
rpm
42
%
16
mph
Saturday 6/29/19 @ 2:25 PM
176
kj
72
rpm
43
%
16
mph
30 min Madonna Ride
Robin Arzón
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Saturday 6/29/19 @ 12:38 PM
✅
201
kj
77
rpm
41
%
17
mph
Previous Workouts
Next Workouts
allison1920
Flower Mound, TX
61 🔥
Beat carrielyncan
VS
carrielyncan
Centerville, OH
33
Beat allison1920
Workouts
Previous Workouts
Next Workouts
20 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
102
kj
Tuesday 1/2/24
✅
120
kj
Friday 9/15/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
201
kj
Tuesday 11/15/22
172
kj
Friday 10/22/21
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
250
kj
Friday 7/15/22
181
kj
Saturday 7/16/22
30 min Pop Ride
Cody Rigsby
View Class
Share
160
kj
Sunday 7/3/22
✅
223
kj
Saturday 6/22/19
30 min Def Leppard Ride
Sam Yo
View Class
Share
✅
285
kj
Wednesday 4/20/22
186
kj
Saturday 4/23/22
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
302
kj
Wednesday 4/6/22
210
kj
Tuesday 12/3/19
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
225
kj
Friday 12/24/21
182
kj
Friday 12/17/21
30 min The Jess King Experience
Jess King
View Class
Share
200
kj
Saturday 10/26/19
✅
203
kj
Friday 10/25/19
30 min Rock Ride
Emma Lovewell
View Class
Share
✅
231
kj
Saturday 8/31/19
190
kj
Wednesday 8/28/19
30 min Madonna Ride
Robin Arzón
View Class
Share
176
kj
Saturday 6/29/19
✅
201
kj
Saturday 6/29/19
Previous Workouts
Next Workouts