Shake and Bake

Workouts

Tuesday 1/2/24 @ 9:57 PM
102kj
79rpm
36%
15mph
20 min Sweat Steady: Low Impact Ride
Jess King
Friday 9/15/23 @ 11:12 AM
βœ…
104kj
68rpm
40%
15mph
Friday 4/15/22 @ 8:50 PM
171kj
72rpm
49%
19mph
20 min Pop Ride
Jess King
Monday 4/4/22 @ 9:1 PM
βœ…
186kj
92rpm
42%
19mph
Wednesday 4/6/22 @ 12:16 AM
βœ…
302kj
69rpm
53%
20mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Friday 2/15/19 @ 11:23 AM
237kj
70rpm
48%
18mph
Wednesday 1/6/21 @ 5:37 PM
151kj
72rpm
46%
18mph
20 min 2000s Ride
Jess King
Monday 1/4/21 @ 5:49 PM
βœ…
184kj
74rpm
48%
19mph
Saturday 9/5/20 @ 1:43 PM
270kj
74rpm
49%
19mph
30 min Listening Party
Emma Lovewell
Thursday 9/3/20 @ 9:28 PM
βœ…
325kj
74rpm
52%
20mph
Monday 5/11/20 @ 4:28 PM
215kj
64rpm
49%
17mph
30 min House Ride: Live from Home
Jess King
Monday 5/11/20 @ 4:36 PM
βœ…
301kj
67rpm
59%
22mph
Tuesday 4/7/20 @ 10:47 PM
160kj
66rpm
42%
15mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Friday 3/20/20 @ 10:44 PM
βœ…
319kj
61rpm
59%
20mph
Saturday 11/2/19 @ 1:34 PM
186kj
66rpm
45%
16mph
30 min Rocky Horror Show Ride
Jess King
Wednesday 10/30/19 @ 12:20 AM
βœ…
330kj
67rpm
57%
21mph
Monday 10/7/19 @ 11:12 AM
106kj
62rpm
44%
15mph
20 min Boss Ride
Ally Love
Wednesday 10/2/19 @ 11:21 PM
βœ…
250kj
74rpm
55%
22mph
Thursday 9/26/19 @ 11:13 PM
191kj
74rpm
43%
17mph
30 min HIIT Ride
Kendall Toole
Thursday 9/26/19 @ 9:26 PM
βœ…
420kj
77rpm
56%
22mph

Workouts

20 min Sweat Steady: Low Impact Ride
Jess King
102 kj
Tuesday 1/2/24
βœ… 104 kj
Friday 9/15/23
20 min Pop Ride
Jess King
171 kj
Friday 4/15/22
βœ… 186 kj
Monday 4/4/22
30 min The Greatest Showman Ride
Robin ArzΓ³n
βœ… 302 kj
Wednesday 4/6/22
237 kj
Friday 2/15/19
20 min 2000s Ride
Jess King
151 kj
Wednesday 1/6/21
βœ… 184 kj
Monday 1/4/21
30 min Listening Party
Emma Lovewell
270 kj
Saturday 9/5/20
βœ… 325 kj
Thursday 9/3/20
30 min House Ride: Live from Home
Jess King
215 kj
Monday 5/11/20
βœ… 301 kj
Monday 5/11/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
160 kj
Tuesday 4/7/20
βœ… 319 kj
Friday 3/20/20
30 min Rocky Horror Show Ride
Jess King
186 kj
Saturday 11/2/19
βœ… 330 kj
Wednesday 10/30/19
20 min Boss Ride
Ally Love
106 kj
Monday 10/7/19
βœ… 250 kj
Wednesday 10/2/19
30 min HIIT Ride
Kendall Toole
191 kj
Thursday 9/26/19
βœ… 420 kj
Thursday 9/26/19