Shake and Bake

Workouts

Sunday 7/3/22 @ 11:59 PM
160kj
61rpm
44%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 6/22/19 @ 12:5 PM
✅
167kj
72rpm
41%
16mph
Thursday 5/5/22 @ 10:50 PM
✅
250kj
70rpm
49%
18mph
30 min 80s Ride
Cody Rigsby
Friday 4/29/22 @ 1:6 PM
83kj
51rpm
38%
11mph
Monday 2/14/22 @ 6:8 PM
✅
316kj
65rpm
57%
20mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 2:7 PM
72kj
56rpm
34%
11mph
Friday 12/24/21 @ 1:57 PM
✅
225kj
59rpm
55%
18mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 3:7 PM
74kj
57rpm
34%
11mph
Tuesday 12/7/21 @ 6:54 PM
✅
250kj
65rpm
52%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 12/12/21 @ 2:32 PM
76kj
58rpm
34%
11mph
Wednesday 8/26/20 @ 4:59 PM
✅
200kj
78rpm
49%
20mph
20 min 90s Ride
Cody Rigsby
Saturday 9/26/20 @ 12:5 PM
78kj
67rpm
37%
13mph
Sunday 4/5/20 @ 11:0 PM
✅
215kj
71rpm
46%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 10:49 AM
147kj
70rpm
39%
15mph
Monday 11/25/19 @ 12:12 PM
✅
100kj
60rpm
44%
15mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/19/19 @ 1:17 PM
87kj
67rpm
39%
14mph
Saturday 6/29/19 @ 2:25 PM
✅
176kj
72rpm
43%
16mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 12:3 PM
168kj
70rpm
42%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
160 kj
Sunday 7/3/22
✅ 167 kj
Saturday 6/22/19
30 min 80s Ride
Cody Rigsby
✅ 250 kj
Thursday 5/5/22
83 kj
Friday 4/29/22
30 min XOXO, Cody
Cody Rigsby
✅ 316 kj
Monday 2/14/22
72 kj
Saturday 2/12/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 225 kj
Friday 12/24/21
74 kj
Wednesday 12/15/21
30 min Pop Ride
Cody Rigsby
✅ 250 kj
Tuesday 12/7/21
76 kj
Sunday 12/12/21
20 min 90s Ride
Cody Rigsby
✅ 200 kj
Wednesday 8/26/20
78 kj
Saturday 9/26/20
30 min Live DJ Ride
Cody Rigsby
✅ 215 kj
Sunday 4/5/20
147 kj
Saturday 3/14/20
20 min Pop Ride
Cody Rigsby
✅ 100 kj
Monday 11/25/19
87 kj
Tuesday 11/19/19
30 min Madonna Ride
Robin Arzón
✅ 176 kj
Saturday 6/29/19
168 kj
Saturday 6/29/19