Shake and Bake
VS
Workouts
Thursday 9/9/21 @ 10:14 PM
✅
100kj
66rpm
55%
20mph
Friday 11/24/23 @ 7:1 PM
78kj
54rpm
55%
16mph
Wednesday 5/24/23 @ 7:32 PM
182kj
71rpm
43%
16mph
Wednesday 5/24/23 @ 4:5 PM
✅
200kj
63rpm
50%
18mph
Monday 1/31/22 @ 7:17 PM
265kj
63rpm
54%
19mph
Sunday 1/30/22 @ 4:55 PM
✅
293kj
75rpm
49%
20mph
Thursday 11/25/21 @ 3:57 PM
✅
361kj
63rpm
52%
18mph
Thursday 11/25/21 @ 3:57 PM
340kj
68rpm
47%
18mph
Tuesday 10/26/21 @ 4:13 PM
✅
220kj
68rpm
48%
18mph
Friday 3/5/21 @ 12:26 AM
186kj
60rpm
47%
16mph
Wednesday 10/6/21 @ 6:31 PM
350kj
67rpm
50%
18mph
Wednesday 8/18/21 @ 3:27 PM
✅
389kj
67rpm
50%
19mph
Monday 9/30/19 @ 11:17 AM
95kj
76rpm
42%
17mph
Monday 8/17/20 @ 4:29 PM
✅
99kj
72rpm
43%
17mph
Tuesday 3/24/20 @ 12:38 PM
116kj
70rpm
42%
16mph
Saturday 7/25/20 @ 10:50 PM
✅
137kj
61rpm
49%
17mph
Wednesday 8/14/19 @ 1:49 AM
✅
116kj
68rpm
50%
18mph
Saturday 9/21/19 @ 12:12 AM
95kj
66rpm
45%
16mph
Friday 4/10/20 @ 11:57 PM
101kj
64rpm
42%
15mph
Sunday 4/12/20 @ 4:33 PM
✅
114kj
49rpm
53%
15mph
allison1920
Flower Mound, TX
68
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
38
Workouts
340
kj
Thursday 11/25/21
186
kj
Friday 3/5/21
95
kj
Saturday 9/21/19