Shake and Bake

Workouts

Friday 11/24/23 @ 6:52 PM
272kj
59rpm
49%
16mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Friday 11/24/23 @ 8:9 PM
βœ…
511kj
83rpm
49%
21mph
Wednesday 5/10/23 @ 9:7 PM
87kj
51rpm
40%
12mph
30 min 90s Ride
Emma Lovewell
Wednesday 5/10/23 @ 9:4 PM
βœ…
320kj
82rpm
48%
20mph
Tuesday 3/7/23 @ 6:58 PM
126kj
59rpm
42%
14mph
30 min Pop Ride
Cody Rigsby
Friday 2/17/23 @ 10:27 PM
βœ…
312kj
81rpm
48%
20mph
Saturday 12/3/22 @ 5:26 PM
114kj
60rpm
39%
13mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Sunday 12/4/22 @ 4:4 PM
βœ…
295kj
85rpm
45%
20mph
Thursday 11/10/22 @ 4:9 PM
103kj
55rpm
40%
13mph
30 min LOL Cody
Cody Rigsby
Friday 11/4/22 @ 10:2 PM
βœ…
324kj
84rpm
48%
21mph
Thursday 8/11/22 @ 3:11 PM
139kj
59rpm
44%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 8/25/22 @ 10:57 PM
βœ…
328kj
80rpm
50%
20mph
Wednesday 8/19/20 @ 2:19 PM
60kj
39rpm
31%
7mph
45 min Low Impact Ride
Jess King
Friday 2/4/22 @ 11:14 PM
βœ…
412kj
85rpm
44%
19mph
Friday 2/4/22 @ 3:11 AM
102kj
59rpm
38%
12mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/1/22 @ 11:25 PM
βœ…
322kj
81rpm
49%
20mph
Monday 6/28/21 @ 10:20 PM
50kj
66rpm
38%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/3/21 @ 9:48 PM
βœ…
261kj
80rpm
45%
19mph
Saturday 3/20/21 @ 5:25 PM
91kj
48rpm
42%
12mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/17/21 @ 10:59 PM
βœ…
288kj
78rpm
49%
19mph

Workouts

45 min Turkey Burn Ride
Robin ArzΓ³n
272 kj
Friday 11/24/23
βœ… 511 kj
Friday 11/24/23
30 min 90s Ride
Emma Lovewell
87 kj
Wednesday 5/10/23
βœ… 320 kj
Wednesday 5/10/23
30 min Pop Ride
Cody Rigsby
126 kj
Tuesday 3/7/23
βœ… 312 kj
Friday 2/17/23
30 min Mariah Carey Two for One Ride
Cody & Emma
114 kj
Saturday 12/3/22
βœ… 295 kj
Sunday 12/4/22
30 min LOL Cody
Cody Rigsby
103 kj
Thursday 11/10/22
βœ… 324 kj
Friday 11/4/22
30 min Pop Ride
Cody Rigsby
139 kj
Thursday 8/11/22
βœ… 328 kj
Thursday 8/25/22
45 min Low Impact Ride
Jess King
60 kj
Wednesday 8/19/20
βœ… 412 kj
Friday 2/4/22
30 min Pop Ride
Cody Rigsby
102 kj
Friday 2/4/22
βœ… 322 kj
Tuesday 2/1/22
30 min XOXO, Cody
Cody Rigsby
50 kj
Monday 6/28/21
βœ… 261 kj
Thursday 6/3/21
30 min Pop Ride
Cody Rigsby
91 kj
Saturday 3/20/21
βœ… 288 kj
Wednesday 3/17/21