Shake and Bake
VS
Workouts
Wednesday 1/5/22 @ 2:9 PM
✅
216kj
84rpm
39%
17mph
Tuesday 12/21/21 @ 2:58 PM
183kj
75rpm
41%
16mph
Wednesday 3/24/21 @ 11:24 PM
✅
286kj
83rpm
42%
20mph
Wednesday 11/10/21 @ 3:36 AM
158kj
78rpm
37%
15mph
Saturday 6/6/20 @ 3:0 PM
✅
400kj
87rpm
43%
19mph
Sunday 2/9/20 @ 2:48 PM
288kj
83rpm
39%
17mph
Sunday 8/4/19 @ 11:53 PM
✅
295kj
85rpm
46%
20mph
Friday 8/2/19 @ 5:21 PM
252kj
83rpm
44%
19mph
Saturday 4/25/20 @ 1:56 PM
✅
277kj
83rpm
45%
19mph
Saturday 4/25/20 @ 8:22 PM
220kj
81rpm
42%
17mph
Thursday 1/17/19 @ 12:51 PM
✅
369kj
85rpm
42%
18mph
Monday 1/14/19 @ 3:25 AM
334kj
80rpm
42%
17mph
Sunday 1/6/19 @ 4:41 PM
✅
381kj
82rpm
44%
19mph
Monday 1/7/19 @ 3:7 PM
313kj
75rpm
43%
17mph
Thursday 2/8/18 @ 10:26 PM
140kj
89rpm
38%
17mph
Monday 8/20/18 @ 1:59 AM
✅
145kj
82rpm
41%
18mph
Thursday 6/21/18 @ 9:27 PM
✅
314kj
90rpm
38%
17mph
Friday 6/22/18 @ 3:45 PM
277kj
87rpm
37%
16mph
Monday 4/2/18 @ 11:7 PM
✅
256kj
84rpm
44%
19mph
Thursday 4/5/18 @ 1:28 PM
195kj
78rpm
42%
17mph
alli_n_wndrland
SoCal/Utah
101
🔥
VS
on2nxtchapter
Seattle
12
Workouts
183
kj
Tuesday 12/21/21
158
kj
Wednesday 11/10/21
288
kj
Sunday 2/9/20
220
kj
Saturday 4/25/20
277
kj
Friday 6/22/18