Shake and Bake
Workouts
Saturday 10/1/22 @ 1:35 PM
✅
316kj
84rpm
47%
20mph
Monday 10/3/22 @ 1:2 PM
224kj
71rpm
46%
18mph
Thursday 3/3/22 @ 2:17 PM
198kj
86rpm
37%
17mph
Sunday 3/27/22 @ 2:5 PM
✅
225kj
72rpm
46%
18mph
Friday 1/22/21 @ 4:38 PM
kj
rpm
%
0mph
Saturday 6/12/21 @ 12:59 PM
✅
259kj
76rpm
47%
19mph
Thursday 1/7/21 @ 12:53 PM
kj
rpm
%
0mph
Thursday 2/11/21 @ 3:5 PM
✅
232kj
71rpm
47%
18mph
Saturday 1/2/21 @ 2:30 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 2:29 PM
✅
276kj
76rpm
47%
19mph
Sunday 3/29/20 @ 3:53 PM
219kj
87rpm
40%
18mph
Sunday 3/29/20 @ 3:57 PM
✅
254kj
70rpm
49%
19mph
Saturday 1/25/20 @ 2:57 PM
✅
425kj
83rpm
46%
19mph
Saturday 1/25/20 @ 2:59 PM
395kj
75rpm
49%
19mph
Friday 6/21/19 @ 11:52 AM
431kj
78rpm
48%
20mph
Friday 6/28/19 @ 2:0 PM
✅
443kj
75rpm
50%
20mph
Tuesday 3/13/18 @ 11:5 PM
140kj
88rpm
39%
17mph
Tuesday 1/2/18 @ 12:42 AM
✅
173kj
74rpm
47%
19mph
Tuesday 1/23/18 @ 12:41 PM
132kj
86rpm
38%
16mph
Thursday 1/18/18 @ 2:53 PM
✅
177kj
76rpm
47%
19mph
Workouts
224
kj
Monday 10/3/22
395
kj
Saturday 1/25/20