Shake and Bake
Workouts
Sunday 10/8/23 @ 2:13 PM
✅
340kj
80rpm
42%
18mph
Saturday 2/8/20 @ 11:19 PM
270kj
77rpm
39%
16mph
Monday 6/14/21 @ 11:33 AM
✅
225kj
83rpm
41%
18mph
Thursday 6/17/21 @ 12:14 AM
161kj
75rpm
38%
15mph
Saturday 5/29/21 @ 3:47 PM
✅
271kj
87rpm
43%
19mph
Monday 11/4/19 @ 11:53 PM
200kj
73rpm
43%
16mph
Sunday 2/7/21 @ 5:29 PM
✅
213kj
85rpm
47%
20mph
Tuesday 2/23/21 @ 4:40 PM
109kj
80rpm
37%
15mph
Tuesday 2/4/20 @ 12:53 PM
✅
254kj
85rpm
43%
19mph
Friday 1/31/20 @ 3:41 PM
186kj
74rpm
42%
16mph
Friday 6/7/19 @ 10:54 PM
✅
477kj
80rpm
49%
20mph
Sunday 6/9/19 @ 11:21 PM
283kj
68rpm
44%
16mph
Tuesday 7/3/18 @ 12:33 PM
✅
48kj
90rpm
32%
15mph
Tuesday 2/12/19 @ 11:18 PM
41kj
83rpm
32%
14mph
Sunday 5/13/18 @ 12:26 PM
✅
385kj
82rpm
44%
19mph
Wednesday 5/16/18 @ 11:17 PM
287kj
78rpm
40%
17mph
Wednesday 4/11/18 @ 11:38 AM
✅
223kj
82rpm
42%
18mph
Saturday 4/7/18 @ 4:11 AM
193kj
72rpm
43%
16mph
Wednesday 2/21/18 @ 12:40 PM
✅
296kj
81rpm
40%
17mph
Tuesday 2/27/18 @ 6:18 PM
219kj
68rpm
39%
14mph