Shake and Bake
VS
Workouts
Monday 11/14/22 @ 3:14 PM
244kj
89rpm
40%
18mph
Monday 2/14/22 @ 2:32 AM
✅
272kj
91rpm
41%
19mph
Monday 12/27/21 @ 4:37 PM
226kj
87rpm
40%
18mph
Friday 1/7/22 @ 1:16 AM
✅
274kj
89rpm
42%
19mph
Monday 12/13/21 @ 2:0 PM
✅
280kj
88rpm
43%
19mph
Saturday 12/21/19 @ 12:25 AM
260kj
93rpm
40%
19mph
Wednesday 4/7/21 @ 11:58 AM
✅
214kj
91rpm
41%
20mph
Friday 4/16/21 @ 9:22 AM
157kj
85rpm
40%
18mph
Friday 1/29/21 @ 1:31 PM
✅
154kj
84rpm
41%
18mph
Wednesday 1/20/21 @ 1:45 AM
137kj
88rpm
38%
17mph
Wednesday 6/3/20 @ 9:56 PM
✅
333kj
86rpm
48%
21mph
Friday 6/5/20 @ 11:11 PM
312kj
80rpm
49%
20mph
Thursday 5/21/20 @ 12:47 PM
305kj
84rpm
39%
17mph
Sunday 5/24/20 @ 2:57 AM
✅
460kj
82rpm
47%
20mph
Thursday 4/9/20 @ 10:29 PM
✅
273kj
85rpm
44%
19mph
Monday 3/4/19 @ 9:39 PM
267kj
78rpm
46%
19mph
Monday 5/14/18 @ 12:30 PM
✅
57kj
88rpm
35%
16mph
Thursday 7/18/19 @ 1:22 AM
39kj
78rpm
32%
13mph
Friday 2/2/18 @ 12:41 PM
✅
164kj
81rpm
37%
16mph
Tuesday 3/27/18 @ 10:57 PM
159kj
74rpm
37%
15mph
alli_n_wndrland
SoCal/Utah
40
VS
bettydaviseyes
Wernersville, PA
50
🔥
Workouts
244
kj
Monday 11/14/22
226
kj
Monday 12/27/21
260
kj
Saturday 12/21/19
137
kj
Wednesday 1/20/21
305
kj
Thursday 5/21/20
267
kj
Monday 3/4/19