Shake and Bake
VS
Workouts
Monday 6/14/21 @ 11:33 AM
✅
225kj
83rpm
41%
18mph
Saturday 10/2/21 @ 9:51 PM
85kj
52rpm
36%
11mph
Sunday 2/7/21 @ 5:29 PM
✅
213kj
85rpm
47%
20mph
Sunday 6/13/21 @ 12:43 PM
122kj
83rpm
38%
16mph
Saturday 5/29/21 @ 3:47 PM
✅
271kj
87rpm
43%
19mph
Sunday 4/5/20 @ 3:51 PM
178kj
72rpm
41%
16mph
Wednesday 1/2/19 @ 1:47 PM
✅
120kj
88rpm
41%
18mph
Sunday 1/24/21 @ 1:38 PM
86kj
82rpm
38%
16mph
Thursday 9/10/20 @ 1:36 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 4:59 PM
✅
493kj
74rpm
40%
16mph
Sunday 7/26/20 @ 1:29 PM
✅
261kj
86rpm
43%
19mph
Sunday 7/26/20 @ 1:31 PM
159kj
59rpm
44%
15mph
Tuesday 10/22/19 @ 10:19 PM
✅
305kj
87rpm
45%
20mph
Wednesday 5/6/20 @ 6:56 PM
199kj
74rpm
42%
17mph
Sunday 11/11/18 @ 2:48 PM
✅
70kj
91rpm
38%
17mph
Monday 2/11/19 @ 8:7 PM
28kj
80rpm
27%
12mph
Wednesday 2/21/18 @ 12:40 PM
✅
296kj
81rpm
40%
17mph
Saturday 2/17/18 @ 10:51 AM
257kj
71rpm
41%
16mph
Sunday 1/21/18 @ 2:16 PM
✅
149kj
82rpm
42%
18mph
Friday 1/19/18 @ 1:10 PM
117kj
90rpm
35%
16mph
alli_n_wndrland
SoCal/Utah
113
🔥
VS
begood2yourself
choose kindness❤️
20
Workouts
kj
Thursday 9/10/20