Shake and Bake
Workouts
Sunday 9/26/21 @ 1:26 PM
✅
404kj
79rpm
46%
19mph
Sunday 9/26/21 @ 1:26 PM
296kj
68rpm
45%
16mph
Friday 8/28/20 @ 1:7 PM
73kj
81rpm
42%
18mph
Tuesday 12/29/20 @ 6:24 PM
✅
75kj
82rpm
41%
18mph
Tuesday 9/29/20 @ 1:1 AM
✅
118kj
85rpm
42%
18mph
Friday 10/16/20 @ 2:29 PM
104kj
77rpm
42%
17mph
Thursday 10/1/20 @ 12:41 PM
✅
257kj
82rpm
44%
19mph
Thursday 9/24/20 @ 1:19 PM
203kj
64rpm
45%
15mph
Thursday 3/19/20 @ 2:25 PM
✅
262kj
83rpm
44%
19mph
Thursday 3/19/20 @ 2:26 PM
245kj
82rpm
44%
18mph
Sunday 12/22/19 @ 1:56 PM
✅
244kj
81rpm
44%
18mph
Sunday 12/22/19 @ 3:1 PM
226kj
78rpm
43%
18mph
Sunday 10/27/19 @ 3:40 PM
✅
448kj
82rpm
47%
20mph
Sunday 10/27/19 @ 3:44 PM
397kj
82rpm
45%
19mph
Saturday 9/14/19 @ 2:46 PM
✅
254kj
84rpm
43%
19mph
Friday 9/13/19 @ 3:26 PM
239kj
79rpm
44%
18mph
Tuesday 7/24/18 @ 12:19 PM
74kj
85rpm
40%
18mph
Wednesday 8/1/18 @ 3:3 PM
✅
81kj
76rpm
45%
18mph
Monday 5/28/18 @ 1:17 PM
64kj
85rpm
38%
17mph
Wednesday 5/30/18 @ 2:25 PM
✅
78kj
82rpm
42%
18mph
Workouts
104
kj
Friday 10/16/20