Shake and Bake
Workouts
Saturday 3/4/23 @ 6:27 PM
300kj
75rpm
50%
20mph
Saturday 3/4/23 @ 11:8 PM
✅
312kj
78rpm
48%
20mph
Saturday 7/2/22 @ 5:27 PM
✅
311kj
75rpm
51%
20mph
Thursday 1/12/23 @ 1:44 AM
277kj
75rpm
47%
19mph
Sunday 7/31/22 @ 12:8 AM
✅
295kj
73rpm
51%
20mph
Saturday 7/30/22 @ 5:26 PM
273kj
90rpm
42%
19mph
Saturday 1/22/22 @ 6:25 PM
301kj
75rpm
50%
20mph
Wednesday 5/11/22 @ 8:6 PM
✅
392kj
74rpm
55%
22mph
Tuesday 4/19/22 @ 12:22 AM
53kj
81rpm
36%
15mph
Saturday 10/24/20 @ 8:7 PM
✅
127kj
72rpm
57%
22mph
Saturday 10/2/21 @ 5:29 PM
326kj
77rpm
51%
20mph
Saturday 10/2/21 @ 5:24 PM
✅
353kj
73rpm
53%
20mph
Monday 7/19/21 @ 11:24 PM
475kj
71rpm
54%
20mph
Monday 7/19/21 @ 11:28 PM
✅
579kj
72rpm
56%
21mph
Tuesday 7/13/21 @ 12:13 AM
154kj
53rpm
64%
20mph
Tuesday 7/13/21 @ 12:14 AM
✅
160kj
59rpm
59%
19mph
Monday 6/21/21 @ 11:28 PM
318kj
69rpm
55%
20mph
Monday 6/21/21 @ 11:28 PM
✅
378kj
71rpm
55%
21mph
Monday 3/22/21 @ 11:26 PM
314kj
77rpm
50%
20mph
Monday 3/22/21 @ 11:23 PM
✅
406kj
75rpm
55%
22mph
Workouts
301
kj
Saturday 1/22/22
326
kj
Saturday 10/2/21