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Shake and Bake
alleycat28
💗💚|LA&DC|SU 💙💛|BPR & BGM
48 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
35
Beat alleycat28
Workouts
Previous Workouts
Saturday 7/18/20 @ 4:51 PM
266
kj
58
rpm
46
%
14
mph
45 min HIIT & Hills Ride
Ally Love
View Class
Share
Thursday 4/22/21 @ 5:16 PM
✅
370
kj
68
rpm
49
%
18
mph
Sunday 2/14/21 @ 4:59 PM
✅
251
kj
70
rpm
48
%
18
mph
30 min Pop Ride
Ally Love
View Class
Share
Sunday 2/14/21 @ 4:57 PM
213
kj
69
rpm
46
%
17
mph
Sunday 7/19/20 @ 6:13 PM
✅
40
kj
65
rpm
35
%
12
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Saturday 8/15/20 @ 1:41 PM
36
kj
74
rpm
32
%
13
mph
Previous Workouts
alleycat28
💗💚|LA&DC|SU 💙💛|BPR & BGM
48 🔥
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
35
Beat alleycat28
Workouts
Previous Workouts
45 min HIIT & Hills Ride
Ally Love
View Class
Share
266
kj
Saturday 7/18/20
✅
370
kj
Thursday 4/22/21
30 min Pop Ride
Ally Love
View Class
Share
✅
251
kj
Sunday 2/14/21
213
kj
Sunday 2/14/21
10 min Low Impact Ride
Ally Love
View Class
Share
✅
40
kj
Sunday 7/19/20
36
kj
Saturday 8/15/20
Previous Workouts