Shake and Bake
Workouts
Wednesday 3/30/22 @ 11:30 PM
✅
180kj
81rpm
38%
16mph
Thursday 3/18/21 @ 11:53 PM
59kj
32rpm
46%
9mph
Monday 3/28/22 @ 11:34 PM
✅
94kj
74rpm
41%
16mph
Thursday 6/17/21 @ 11:58 AM
24kj
30rpm
47%
9mph
Tuesday 3/15/22 @ 11:59 PM
✅
168kj
76rpm
39%
15mph
Sunday 3/6/22 @ 4:23 PM
60kj
31rpm
50%
10mph
Thursday 2/24/22 @ 11:1 PM
✅
84kj
76rpm
39%
15mph
Tuesday 2/15/22 @ 8:11 PM
45kj
32rpm
57%
12mph
Tuesday 9/28/21 @ 10:26 AM
✅
126kj
68rpm
43%
16mph
Wednesday 1/20/21 @ 2:28 PM
43kj
37rpm
45%
10mph
Monday 9/20/21 @ 10:28 AM
✅
171kj
80rpm
38%
16mph
Friday 9/10/21 @ 11:58 AM
65kj
34rpm
48%
10mph
Monday 7/12/21 @ 2:28 PM
kj
rpm
%
0mph
Saturday 6/26/21 @ 2:13 PM
✅
18kj
30rpm
48%
9mph
Tuesday 4/27/21 @ 11:41 AM
✅
121kj
76rpm
40%
16mph
Tuesday 4/27/21 @ 1:0 PM
44kj
36rpm
46%
10mph
Tuesday 4/20/21 @ 11:46 AM
✅
116kj
75rpm
39%
15mph
Tuesday 3/9/21 @ 12:52 PM
48kj
38rpm
46%
11mph
Monday 3/8/21 @ 12:21 PM
✅
119kj
70rpm
42%
16mph
Wednesday 12/2/20 @ 11:49 AM
42kj
36rpm
45%
10mph
Workouts
59
kj
Thursday 3/18/21