Shake and Bake
Workouts
Monday 9/5/22 @ 12:58 PM
139kj
80rpm
35%
14mph
Sunday 12/26/21 @ 3:17 PM
✅
260kj
83rpm
43%
19mph
Wednesday 9/8/21 @ 4:29 PM
108kj
75rpm
33%
13mph
Wednesday 9/1/21 @ 11:1 AM
✅
251kj
76rpm
46%
18mph
Monday 3/8/21 @ 5:29 PM
137kj
75rpm
36%
14mph
Friday 2/26/21 @ 11:29 AM
✅
262kj
77rpm
47%
19mph
Tuesday 7/7/20 @ 11:23 PM
204kj
73rpm
44%
17mph
Wednesday 8/5/20 @ 10:28 AM
✅
266kj
70rpm
50%
19mph
Sunday 6/14/20 @ 2:23 PM
165kj
80rpm
37%
15mph
Friday 7/3/20 @ 10:28 AM
✅
267kj
81rpm
45%
19mph
Tuesday 1/28/20 @ 10:38 AM
199kj
77rpm
42%
17mph
Tuesday 5/19/20 @ 10:30 AM
✅
281kj
69rpm
51%
19mph
Saturday 6/22/19 @ 1:15 PM
228kj
76rpm
44%
18mph
Friday 7/12/19 @ 11:4 AM
✅
265kj
74rpm
48%
19mph
Monday 6/10/19 @ 9:39 AM
243kj
77rpm
45%
18mph
Monday 6/10/19 @ 11:40 AM
✅
255kj
70rpm
49%
18mph
Friday 5/24/19 @ 9:38 AM
210kj
79rpm
41%
17mph
Friday 5/24/19 @ 10:26 AM
✅
270kj
75rpm
48%
19mph
Saturday 5/4/19 @ 9:52 AM
✅
213kj
78rpm
42%
17mph
Sunday 12/16/18 @ 1:57 PM
173kj
71rpm
42%
16mph
Workouts
139
kj
Monday 9/5/22
137
kj
Monday 3/8/21
173
kj
Sunday 12/16/18