Shake and Bake
Workouts
Friday 4/16/21 @ 7:42 PM
✅
292kj
79rpm
49%
19mph
Monday 5/31/21 @ 11:9 AM
256kj
80rpm
45%
19mph
Friday 2/26/21 @ 12:49 AM
✅
406kj
83rpm
44%
19mph
Monday 10/28/19 @ 9:51 AM
376kj
82rpm
43%
18mph
Monday 10/5/20 @ 7:4 PM
381kj
83rpm
41%
17mph
Monday 4/27/20 @ 10:9 AM
✅
431kj
92rpm
40%
19mph
Tuesday 7/21/20 @ 12:16 AM
428kj
82rpm
46%
19mph
Friday 7/24/20 @ 10:40 AM
✅
456kj
89rpm
44%
20mph
Saturday 7/11/20 @ 4:6 PM
377kj
85rpm
41%
18mph
Sunday 7/12/20 @ 4:32 PM
✅
472kj
95rpm
42%
20mph
Tuesday 4/14/20 @ 12:25 AM
398kj
85rpm
43%
19mph
Monday 4/13/20 @ 3:24 PM
✅
472kj
93rpm
43%
20mph
Saturday 2/8/20 @ 2:49 AM
532kj
89rpm
42%
19mph
Thursday 2/6/20 @ 2:15 PM
✅
605kj
91rpm
43%
20mph
Thursday 1/30/20 @ 2:8 AM
110kj
79rpm
42%
17mph
Sunday 5/26/19 @ 3:23 PM
✅
149kj
84rpm
45%
20mph
Saturday 1/25/20 @ 6:32 PM
386kj
87rpm
42%
19mph
Monday 1/27/20 @ 10:43 AM
✅
414kj
89rpm
42%
19mph
Friday 6/21/19 @ 1:26 AM
185kj
80rpm
39%
16mph
Saturday 2/2/19 @ 10:29 PM
✅
218kj
84rpm
40%
17mph
Workouts
376
kj
Monday 10/28/19
110
kj
Thursday 1/30/20