Shake and Bake
Workouts
Thursday 8/20/20 @ 2:58 PM
✅
388kj
88rpm
41%
18mph
Friday 7/7/23 @ 12:17 AM
313kj
80rpm
39%
17mph
Friday 11/5/21 @ 7:18 PM
✅
353kj
82rpm
42%
18mph
Saturday 9/10/22 @ 11:6 PM
298kj
72rpm
43%
17mph
Friday 6/18/21 @ 12:39 AM
✅
409kj
84rpm
44%
19mph
Friday 7/23/21 @ 12:44 AM
352kj
77rpm
44%
18mph
Wednesday 3/10/21 @ 6:10 PM
✅
416kj
81rpm
46%
19mph
Friday 1/31/20 @ 10:43 PM
337kj
80rpm
42%
18mph
Thursday 10/29/20 @ 8:14 PM
✅
132kj
86rpm
38%
17mph
Sunday 10/4/20 @ 6:3 PM
99kj
84rpm
35%
15mph
Tuesday 9/15/20 @ 2:57 PM
✅
394kj
84rpm
44%
19mph
Thursday 9/17/20 @ 12:16 AM
346kj
81rpm
42%
18mph
Tuesday 7/21/20 @ 2:27 PM
✅
249kj
76rpm
54%
22mph
Wednesday 10/9/19 @ 12:42 PM
230kj
82rpm
49%
21mph
Wednesday 4/29/20 @ 2:31 PM
✅
502kj
87rpm
42%
18mph
Wednesday 4/29/20 @ 9:4 PM
480kj
81rpm
42%
18mph
Monday 3/30/20 @ 6:44 PM
✅
384kj
83rpm
43%
18mph
Monday 3/30/20 @ 9:58 PM
371kj
86rpm
41%
18mph
Saturday 7/20/19 @ 2:26 AM
✅
179kj
80rpm
39%
16mph
Friday 7/19/19 @ 5:21 PM
166kj
79rpm
38%
15mph
Workouts
298
kj
Saturday 9/10/22
352
kj
Friday 7/23/21
337
kj
Friday 1/31/20
346
kj
Thursday 9/17/20
480
kj
Wednesday 4/29/20
166
kj
Friday 7/19/19