Shake and Bake

Workouts

Sunday 7/23/23 @ 11:59 AM
โœ…
318kj
75rpm
51%
20mph
30 min 90s Rock Ride
Hannah Corbin
Sunday 7/23/23 @ 11:57 AM
154kj
78rpm
37%
15mph
Friday 6/9/23 @ 2:12 PM
โœ…
318kj
81rpm
48%
20mph
30 min 90s Rock Ride
Kendall Toole
Monday 5/8/23 @ 1:12 PM
168kj
75rpm
38%
15mph
Saturday 1/21/23 @ 2:1 PM
โœ…
264kj
72rpm
49%
19mph
30 min 80s Ride
Sam Yo
Saturday 1/21/23 @ 2:1 PM
147kj
79rpm
36%
15mph
Sunday 10/16/22 @ 11:55 AM
โœ…
520kj
77rpm
52%
21mph
45 min 2000s Ride
Kendall Toole
Sunday 10/16/22 @ 11:58 AM
249kj
78rpm
37%
15mph
Wednesday 3/16/22 @ 11:32 PM
โœ…
201kj
86rpm
46%
20mph
20 min 90s Pop Ride
Kendall Toole
Tuesday 3/15/22 @ 2:0 PM
123kj
78rpm
40%
16mph
Thursday 10/22/20 @ 11:45 AM
โœ…
195kj
76rpm
55%
22mph
15 min EDM Ride
Kendall Toole
Friday 1/28/22 @ 2:19 PM
75kj
74rpm
36%
14mph
Saturday 9/11/21 @ 2:3 PM
โœ…
246kj
74rpm
58%
21mph
20 min Climb Ride
Kendall Toole
Friday 1/7/22 @ 1:25 PM
120kj
68rpm
45%
16mph
Sunday 9/12/21 @ 5:12 PM
โœ…
183kj
73rpm
56%
21mph
15 min Climb Ride
Kendall Toole
Friday 1/7/22 @ 1:9 PM
99kj
75rpm
42%
17mph
Saturday 1/23/21 @ 2:0 PM
โœ…
208kj
80rpm
54%
23mph
15 min Pop Ride
Cody Rigsby
Saturday 4/25/20 @ 1:49 PM
68kj
65rpm
39%
14mph
Wednesday 3/25/20 @ 12:4 PM
โœ…
362kj
75rpm
54%
21mph
30 min HIIT & Hills Ride
Kendall Toole
Friday 3/27/20 @ 1:34 PM
173kj
66rpm
42%
15mph

Workouts

30 min 90s Rock Ride
Hannah Corbin
โœ… 318 kj
Sunday 7/23/23
154 kj
Sunday 7/23/23
30 min 90s Rock Ride
Kendall Toole
โœ… 318 kj
Friday 6/9/23
168 kj
Monday 5/8/23
30 min 80s Ride
Sam Yo
โœ… 264 kj
Saturday 1/21/23
147 kj
Saturday 1/21/23
45 min 2000s Ride
Kendall Toole
โœ… 520 kj
Sunday 10/16/22
249 kj
Sunday 10/16/22
20 min 90s Pop Ride
Kendall Toole
โœ… 201 kj
Wednesday 3/16/22
123 kj
Tuesday 3/15/22
15 min EDM Ride
Kendall Toole
โœ… 195 kj
Thursday 10/22/20
75 kj
Friday 1/28/22
20 min Climb Ride
Kendall Toole
โœ… 246 kj
Saturday 9/11/21
120 kj
Friday 1/7/22
15 min Climb Ride
Kendall Toole
โœ… 183 kj
Sunday 9/12/21
99 kj
Friday 1/7/22
15 min Pop Ride
Cody Rigsby
โœ… 208 kj
Saturday 1/23/21
68 kj
Saturday 4/25/20
30 min HIIT & Hills Ride
Kendall Toole
โœ… 362 kj
Wednesday 3/25/20
173 kj
Friday 3/27/20