Shake and Bake
VS
Workouts
Sunday 11/26/23 @ 6:58 PM
✅
241kj
75rpm
45%
18mph
Wednesday 12/27/23 @ 7:32 PM
230kj
85rpm
40%
18mph
Monday 12/19/22 @ 10:58 PM
✅
298kj
79rpm
48%
20mph
Thursday 1/19/23 @ 10:5 PM
260kj
75rpm
47%
19mph
Sunday 10/2/22 @ 3:54 PM
✅
911kj
86rpm
45%
20mph
Sunday 5/1/22 @ 10:30 AM
749kj
76rpm
46%
19mph
Thursday 8/25/22 @ 11:45 PM
✅
390kj
78rpm
46%
19mph
Saturday 8/27/22 @ 2:24 PM
356kj
80rpm
43%
18mph
Sunday 5/30/21 @ 5:27 PM
✅
351kj
82rpm
42%
18mph
Wednesday 10/20/21 @ 10:32 PM
305kj
81rpm
40%
17mph
Saturday 7/24/21 @ 11:56 AM
✅
621kj
86rpm
46%
20mph
Saturday 10/2/21 @ 1:53 PM
493kj
86rpm
41%
18mph
Thursday 9/17/20 @ 3:30 PM
212kj
68rpm
44%
16mph
Sunday 9/20/20 @ 12:25 PM
✅
228kj
76rpm
45%
18mph
Wednesday 8/12/20 @ 11:27 PM
✅
302kj
71rpm
53%
20mph
Thursday 8/13/20 @ 2:40 PM
261kj
79rpm
46%
19mph
Sunday 3/8/20 @ 2:0 PM
✅
566kj
71rpm
50%
19mph
Sunday 3/8/20 @ 1:55 PM
463kj
77rpm
45%
18mph
Thursday 7/4/19 @ 1:59 PM
✅
382kj
75rpm
47%
19mph
Thursday 7/4/19 @ 7:6 PM
341kj
80rpm
44%
18mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
191
🔥
VS
jodydcspinner
Statehood4DC!!
36
Workouts
230
kj
Wednesday 12/27/23
749
kj
Sunday 5/1/22
305
kj
Wednesday 10/20/21
493
kj
Saturday 10/2/21
341
kj
Thursday 7/4/19