Ricky
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Shake and Bake
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
96 π₯
Beat cspin731
VS
cspin731
Palm Bay, FL βοΈ
5
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
Saturday 12/16/23 @ 12:57 PM
β
617
kj
78
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/16/23 @ 12:57 PM
408
kj
54
rpm
54
%
17
mph
Saturday 11/11/23 @ 12:56 PM
β
571
kj
80
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/11/23 @ 12:58 PM
396
kj
53
rpm
54
%
17
mph
Saturday 4/29/23 @ 11:56 AM
β
611
kj
78
rpm
49
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/29/23 @ 11:56 AM
428
kj
55
rpm
54
%
17
mph
Saturday 3/5/22 @ 4:0 PM
β
616
kj
85
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/5/22 @ 12:56 PM
312
kj
53
rpm
49
%
15
mph
Thursday 11/25/21 @ 4:0 PM
β
338
kj
76
rpm
43
%
17
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
Thursday 11/25/21 @ 3:57 PM
275
kj
57
rpm
50
%
16
mph
Thursday 12/24/20 @ 10:11 PM
β
556
kj
75
rpm
55
%
21
mph
45 min Rock Ride
Kendall Toole
View Class
Share
Saturday 3/14/20 @ 12:58 PM
294
kj
65
rpm
47
%
17
mph
Monday 8/31/20 @ 9:27 PM
β
265
kj
74
rpm
58
%
22
mph
20 min Rock Ride
Denis Morton
View Class
Share
Monday 11/30/20 @ 9:45 PM
140
kj
68
rpm
47
%
17
mph
Thursday 11/19/20 @ 12:27 AM
263
kj
81
rpm
49
%
20
mph
45 min Metallica Ride
Kendall Toole
View Class
Share
Thursday 11/19/20 @ 12:27 AM
β
278
kj
59
rpm
49
%
16
mph
Friday 7/10/20 @ 2:33 PM
β
322
kj
81
rpm
48
%
20
mph
30 min Power Zone Max Ride
Denis Morton
View Class
Share
Saturday 5/30/20 @ 1:6 PM
212
kj
70
rpm
46
%
17
mph
Monday 9/2/19 @ 2:30 PM
β
403
kj
76
rpm
47
%
19
mph
45 min 80s Ride
Ally Love
View Class
Share
Wednesday 9/4/19 @ 1:49 PM
253
kj
61
rpm
46
%
16
mph
Previous Workouts
Next Workouts
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
96 π₯
Beat cspin731
VS
cspin731
Palm Bay, FL βοΈ
5
Beat aliveandkickndd
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
617
kj
Saturday 12/16/23
408
kj
Saturday 12/16/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
571
kj
Saturday 11/11/23
396
kj
Saturday 11/11/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
611
kj
Saturday 4/29/23
428
kj
Saturday 4/29/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
616
kj
Saturday 3/5/22
312
kj
Saturday 3/5/22
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
β
338
kj
Thursday 11/25/21
275
kj
Thursday 11/25/21
45 min Rock Ride
Kendall Toole
View Class
Share
β
556
kj
Thursday 12/24/20
294
kj
Saturday 3/14/20
20 min Rock Ride
Denis Morton
View Class
Share
β
265
kj
Monday 8/31/20
140
kj
Monday 11/30/20
45 min Metallica Ride
Kendall Toole
View Class
Share
263
kj
Thursday 11/19/20
β
278
kj
Thursday 11/19/20
30 min Power Zone Max Ride
Denis Morton
View Class
Share
β
322
kj
Friday 7/10/20
212
kj
Saturday 5/30/20
45 min 80s Ride
Ally Love
View Class
Share
β
403
kj
Monday 9/2/19
253
kj
Wednesday 9/4/19
Previous Workouts
Next Workouts