Shake and Bake
VS
Workouts
Sunday 1/21/24 @ 6:57 PM
✅
255kj
76rpm
46%
19mph
Sunday 1/21/24 @ 6:56 PM
237kj
80rpm
43%
18mph
Sunday 7/23/23 @ 10:5 PM
✅
566kj
67rpm
59%
22mph
Saturday 8/5/23 @ 5:20 PM
478kj
80rpm
48%
20mph
Wednesday 4/19/23 @ 2:19 PM
✅
276kj
81rpm
45%
19mph
Sunday 4/24/22 @ 8:26 PM
188kj
78rpm
40%
16mph
Thursday 4/21/22 @ 11:31 PM
✅
282kj
78rpm
40%
16mph
Saturday 6/18/22 @ 4:27 PM
242kj
88rpm
35%
15mph
Friday 10/29/21 @ 11:33 PM
✅
336kj
75rpm
45%
18mph
Tuesday 10/26/21 @ 8:56 PM
270kj
76rpm
41%
16mph
Wednesday 7/7/21 @ 12:42 AM
✅
213kj
79rpm
49%
20mph
Friday 7/2/21 @ 1:43 PM
127kj
76rpm
40%
16mph
Thursday 5/20/21 @ 11:55 PM
✅
55kj
79rpm
37%
15mph
Thursday 2/25/21 @ 11:59 PM
51kj
90rpm
33%
15mph
Thursday 11/21/19 @ 12:59 PM
✅
465kj
77rpm
49%
20mph
Thursday 5/7/20 @ 10:23 PM
283kj
86rpm
38%
16mph
Saturday 12/14/19 @ 5:45 PM
✅
574kj
75rpm
50%
19mph
Sunday 4/26/20 @ 9:39 PM
351kj
84rpm
37%
16mph
Friday 4/17/20 @ 12:30 PM
217kj
72rpm
45%
18mph
Wednesday 4/15/20 @ 10:27 PM
✅
224kj
79rpm
43%
17mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
82
🔥
VS
boymomjay
Cinnaminson NJ (Philly)
11
Workouts
478
kj
Saturday 8/5/23
242
kj
Saturday 6/18/22
217
kj
Friday 4/17/20