Shake and Bake
VS
Workouts
Tuesday 3/15/22 @ 8:58 PM
✅
164kj
72rpm
48%
18mph
Friday 3/18/22 @ 12:16 AM
128kj
69rpm
46%
17mph
Tuesday 1/18/22 @ 10:38 PM
✅
145kj
83rpm
45%
19mph
Tuesday 1/18/22 @ 10:37 PM
79kj
81rpm
36%
15mph
Monday 10/11/21 @ 10:45 PM
✅
268kj
68rpm
51%
19mph
Thursday 9/16/21 @ 8:54 PM
136kj
63rpm
39%
14mph
Monday 8/16/21 @ 11:27 PM
✅
439kj
75rpm
60%
23mph
Monday 8/16/21 @ 11:28 PM
183kj
72rpm
42%
16mph
Monday 8/2/21 @ 9:3 PM
✅
198kj
68rpm
46%
17mph
Monday 8/2/21 @ 8:58 PM
193kj
68rpm
45%
17mph
Friday 6/11/21 @ 9:51 PM
✅
253kj
79rpm
45%
18mph
Wednesday 6/9/21 @ 8:38 PM
225kj
69rpm
47%
18mph
Saturday 5/15/21 @ 12:0 PM
✅
375kj
82rpm
43%
19mph
Tuesday 5/11/21 @ 5:28 PM
331kj
77rpm
43%
18mph
Friday 10/23/20 @ 11:13 PM
59kj
82rpm
38%
16mph
Wednesday 12/2/20 @ 1:1 AM
✅
64kj
84rpm
38%
17mph
Wednesday 4/14/21 @ 11:29 PM
✅
219kj
72rpm
46%
17mph
Wednesday 4/28/21 @ 7:2 PM
184kj
77rpm
41%
16mph
Monday 7/27/20 @ 12:55 PM
✅
293kj
66rpm
53%
19mph
Thursday 7/30/20 @ 12:22 PM
229kj
79rpm
43%
18mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
147
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
18
Workouts
136
kj
Thursday 9/16/21
331
kj
Tuesday 5/11/21
184
kj
Wednesday 4/28/21