Shake and Bake
VS
Workouts
Monday 5/22/23 @ 1:56 PM
✅
460kj
79rpm
48%
20mph
Tuesday 5/30/23 @ 11:19 AM
183kj
76rpm
34%
14mph
Thursday 12/29/22 @ 10:2 PM
✅
382kj
79rpm
45%
19mph
Friday 12/2/22 @ 1:55 PM
203kj
73rpm
36%
14mph
Sunday 11/27/22 @ 12:19 AM
✅
331kj
73rpm
45%
17mph
Tuesday 11/22/22 @ 4:56 PM
210kj
77rpm
36%
15mph
Thursday 4/28/22 @ 11:5 PM
✅
355kj
80rpm
44%
18mph
Wednesday 4/6/22 @ 11:59 AM
218kj
79rpm
36%
15mph
Wednesday 10/20/21 @ 2:11 PM
✅
122kj
83rpm
50%
21mph
Wednesday 12/1/21 @ 3:9 PM
55kj
81rpm
37%
16mph
Monday 2/8/21 @ 4:53 PM
✅
80kj
88rpm
41%
18mph
Tuesday 2/9/21 @ 2:48 PM
46kj
83rpm
34%
14mph
Tuesday 9/29/20 @ 11:28 PM
✅
227kj
75rpm
44%
18mph
Tuesday 9/29/20 @ 11:20 PM
180kj
81rpm
39%
16mph
Wednesday 9/23/20 @ 11:8 PM
✅
393kj
76rpm
41%
17mph
Sunday 9/6/20 @ 8:59 PM
376kj
74rpm
42%
16mph
Tuesday 1/28/20 @ 12:58 PM
✅
362kj
73rpm
47%
18mph
Tuesday 1/28/20 @ 12:52 PM
269kj
76rpm
40%
16mph
Tuesday 10/29/19 @ 11:59 AM
✅
411kj
82rpm
45%
19mph
Tuesday 10/29/19 @ 11:52 AM
284kj
71rpm
44%
16mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
240
🔥
VS
bakinginthesun2
🍪Chicago🍪
15