Shake and Bake
VS
Workouts
Saturday 1/21/23 @ 8:56 PM
✅
302kj
75rpm
50%
20mph
Saturday 1/21/23 @ 4:56 PM
134kj
65rpm
39%
14mph
Wednesday 7/7/21 @ 11:59 PM
✅
203kj
84rpm
46%
20mph
Saturday 7/3/21 @ 4:15 PM
105kj
65rpm
43%
15mph
Sunday 2/7/21 @ 5:33 PM
✅
169kj
82rpm
44%
19mph
Sunday 2/7/21 @ 5:31 PM
96kj
76rpm
37%
15mph
Saturday 12/26/20 @ 11:49 PM
✅
445kj
77rpm
49%
20mph
Saturday 12/26/20 @ 4:31 PM
216kj
69rpm
39%
15mph
Sunday 9/6/20 @ 1:35 PM
✅
167kj
75rpm
42%
17mph
Sunday 9/6/20 @ 1:29 PM
144kj
68rpm
39%
15mph
Monday 3/23/20 @ 2:35 PM
✅
132kj
64rpm
55%
19mph
Friday 4/3/20 @ 11:37 AM
91kj
70rpm
38%
14mph
Sunday 11/24/19 @ 4:41 PM
✅
382kj
77rpm
46%
18mph
Sunday 10/20/19 @ 3:33 PM
155kj
64rpm
34%
13mph
Thursday 10/24/19 @ 3:28 PM
✅
159kj
65rpm
41%
14mph
Thursday 10/31/19 @ 9:28 AM
147kj
69rpm
40%
15mph
Sunday 3/24/19 @ 10:1 PM
✅
474kj
70rpm
54%
20mph
Tuesday 3/19/19 @ 9:55 AM
244kj
69rpm
41%
15mph
Thursday 1/31/19 @ 12:22 AM
✅
335kj
73rpm
46%
18mph
Wednesday 1/30/19 @ 11:53 AM
178kj
50rpm
38%
11mph
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
132
🔥
VS
arthritis_doc
♥️💜🌈💜♥️
8
Workouts
216
kj
Saturday 12/26/20
178
kj
Wednesday 1/30/19