Shake and Bake
Workouts
Saturday 12/2/23 @ 10:12 PM
209kj
66rpm
50%
16mph
Saturday 9/9/23 @ 5:25 PM
✅
312kj
82rpm
48%
20mph
Friday 1/8/21 @ 11:47 PM
330kj
72rpm
45%
17mph
Monday 9/4/23 @ 9:42 PM
✅
480kj
83rpm
48%
20mph
Monday 8/28/23 @ 8:19 PM
kj
rpm
%
0mph
Sunday 6/25/23 @ 11:40 AM
✅
455kj
82rpm
47%
20mph
Tuesday 4/26/22 @ 1:45 PM
341kj
76rpm
44%
18mph
Sunday 7/9/23 @ 2:35 PM
✅
511kj
96rpm
43%
21mph
Friday 5/12/23 @ 2:43 PM
220kj
70rpm
51%
17mph
Monday 5/8/23 @ 10:36 PM
✅
315kj
81rpm
48%
20mph
Sunday 2/19/23 @ 8:41 PM
151kj
70rpm
52%
18mph
Tuesday 12/13/22 @ 12:1 AM
✅
214kj
80rpm
49%
20mph
Tuesday 7/5/22 @ 6:44 PM
225kj
69rpm
46%
17mph
Tuesday 6/21/22 @ 10:3 PM
✅
323kj
80rpm
49%
20mph
Friday 3/18/22 @ 7:19 PM
229kj
64rpm
49%
17mph
Wednesday 3/9/22 @ 1:34 PM
✅
343kj
78rpm
52%
21mph
Monday 10/11/21 @ 7:19 PM
195kj
59rpm
47%
15mph
Saturday 9/25/21 @ 11:18 AM
✅
262kj
79rpm
46%
19mph
Thursday 5/27/21 @ 9:47 PM
214kj
73rpm
44%
17mph
Wednesday 5/26/21 @ 10:5 PM
✅
260kj
80rpm
45%
18mph
Workouts
195
kj
Monday 10/11/21