Shake and Bake
Workouts
Monday 2/14/22 @ 11:54 PM
194kj
75rpm
42%
17mph
Sunday 2/13/22 @ 10:56 PM
✅
270kj
77rpm
47%
19mph
Monday 12/27/21 @ 2:21 PM
196kj
79rpm
41%
17mph
Sunday 12/26/21 @ 5:33 PM
✅
244kj
83rpm
42%
18mph
Friday 4/3/20 @ 10:15 PM
197kj
77rpm
42%
17mph
Friday 4/3/20 @ 1:59 PM
✅
302kj
80rpm
47%
20mph
Tuesday 10/8/19 @ 1:46 AM
160kj
76rpm
46%
18mph
Monday 9/9/19 @ 3:19 PM
✅
188kj
81rpm
46%
19mph
Tuesday 9/10/19 @ 12:11 PM
123kj
82rpm
38%
16mph
Monday 9/9/19 @ 2:53 PM
✅
191kj
85rpm
45%
20mph
Friday 8/30/19 @ 12:9 PM
138kj
76rpm
43%
17mph
Wednesday 8/28/19 @ 2:30 PM
✅
205kj
80rpm
48%
20mph
Sunday 6/23/19 @ 11:34 PM
329kj
76rpm
44%
18mph
Friday 6/21/19 @ 1:28 AM
✅
473kj
79rpm
49%
20mph
Wednesday 1/30/19 @ 12:40 PM
193kj
73rpm
43%
17mph
Tuesday 1/29/19 @ 2:27 PM
✅
271kj
74rpm
48%
19mph
Wednesday 12/12/18 @ 11:12 PM
✅
127kj
82rpm
39%
17mph
Thursday 10/18/18 @ 6:38 PM
125kj
85rpm
37%
16mph
Friday 11/16/18 @ 11:15 PM
171kj
74rpm
41%
16mph
Sunday 11/18/18 @ 2:34 AM
✅
249kj
75rpm
46%
18mph
Workouts
196
kj
Monday 12/27/21
123
kj
Tuesday 9/10/19
125
kj
Thursday 10/18/18
171
kj
Friday 11/16/18