Shake and Bake

Workouts

Tuesday 2/1/22 @ 12:1 AM
βœ…
315kj
80rpm
49%
20mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/2/22 @ 10:35 PM
201kj
81rpm
40%
17mph
Saturday 7/25/20 @ 1:6 PM
538kj
84rpm
44%
19mph
60 min Climb Ride
Christine D'Ercole
Saturday 7/24/21 @ 2:12 PM
βœ…
614kj
76rpm
54%
20mph
Tuesday 6/8/21 @ 11:29 PM
βœ…
538kj
77rpm
53%
21mph
45 min Classic Rock Ride
Kendall Toole
Sunday 7/11/21 @ 7:13 PM
521kj
68rpm
61%
21mph
Sunday 5/16/21 @ 4:4 PM
303kj
76rpm
50%
20mph
30 min Kim Petras Ride
Cody Rigsby
Wednesday 10/28/20 @ 11:20 PM
βœ…
352kj
65rpm
64%
21mph
Thursday 4/29/21 @ 11:23 PM
βœ…
87kj
80rpm
45%
19mph
10 min Low Impact Ride
Cody Rigsby
Wednesday 4/14/21 @ 4:30 PM
85kj
82rpm
44%
19mph
Sunday 3/21/21 @ 3:14 PM
249kj
77rpm
53%
21mph
20 min Metal Ride
Olivia Amato
Friday 2/26/21 @ 9:56 PM
βœ…
251kj
70rpm
62%
22mph
Sunday 8/2/20 @ 4:41 PM
280kj
77rpm
48%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:19 AM
βœ…
284kj
83rpm
46%
19mph
Sunday 6/7/20 @ 4:47 PM
80kj
84rpm
41%
18mph
10 min Low Impact Ride
Ally Love
Sunday 5/24/20 @ 3:25 PM
βœ…
88kj
86rpm
43%
19mph
Sunday 5/17/20 @ 2:7 PM
βœ…
112kj
82rpm
49%
21mph
10 min Low Impact Ride
Olivia Amato
Sunday 5/24/20 @ 3:2 PM
86kj
80rpm
45%
19mph
Saturday 3/28/20 @ 1:59 PM
271kj
70rpm
49%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:51 PM
βœ…
293kj
83rpm
47%
20mph

Workouts

30 min EMINEM Ride
Denis Morton
βœ… 315 kj
Tuesday 2/1/22
201 kj
Wednesday 2/2/22
60 min Climb Ride
Christine D'Ercole
538 kj
Saturday 7/25/20
βœ… 614 kj
Saturday 7/24/21
45 min Classic Rock Ride
Kendall Toole
βœ… 538 kj
Tuesday 6/8/21
521 kj
Sunday 7/11/21
30 min Kim Petras Ride
Cody Rigsby
303 kj
Sunday 5/16/21
βœ… 352 kj
Wednesday 10/28/20
10 min Low Impact Ride
Cody Rigsby
βœ… 87 kj
Thursday 4/29/21
85 kj
Wednesday 4/14/21
20 min Metal Ride
Olivia Amato
249 kj
Sunday 3/21/21
βœ… 251 kj
Friday 2/26/21
30 min Two for One: Groove Ride
Cody & Emma
280 kj
Sunday 8/2/20
βœ… 284 kj
Friday 1/10/20
10 min Low Impact Ride
Ally Love
80 kj
Sunday 6/7/20
βœ… 88 kj
Sunday 5/24/20
10 min Low Impact Ride
Olivia Amato
βœ… 112 kj
Sunday 5/17/20
86 kj
Sunday 5/24/20
30 min Pop Ride
Cody Rigsby
271 kj
Saturday 3/28/20
βœ… 293 kj
Saturday 3/28/20