Shake and Bake

Workouts

Tuesday 3/1/22 @ 12:57 AM
355kj
87rpm
49%
21mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 12:58 AM
225kj
69rpm
47%
18mph
Saturday 4/17/21 @ 6:58 AM
296kj
86rpm
45%
20mph
30 min Pro Cyclist Ride
Christian Vande Velde
Saturday 5/30/20 @ 1:34 PM
270kj
72rpm
49%
19mph
Sunday 1/31/21 @ 4:38 PM
223kj
76rpm
52%
21mph
20 min Evolution of Dance
Alex Toussaint
Sunday 1/31/21 @ 4:10 PM
95kj
63rpm
42%
15mph
Sunday 1/17/21 @ 5:4 PM
245kj
78rpm
53%
21mph
20 min Year of Yes Ride
Robin Arzón
Sunday 1/17/21 @ 5:2 PM
140kj
65rpm
47%
17mph
Sunday 12/27/20 @ 5:17 PM
66kj
83rpm
39%
17mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 12/27/20 @ 5:18 PM
50kj
68rpm
40%
15mph
Sunday 9/13/20 @ 3:15 PM
194kj
77rpm
47%
19mph
20 min Tabata Ride
Robin Arzón
Sunday 9/13/20 @ 3:14 PM
152kj
65rpm
50%
18mph
Thursday 9/10/20 @ 3:29 PM
300kj
78rpm
49%
20mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 11:58 AM
198kj
70rpm
45%
17mph
Thursday 8/27/20 @ 11:8 PM
323kj
83rpm
48%
20mph
30 min The Weeknd Ride
Jess King
Thursday 9/3/20 @ 11:51 PM
231kj
74rpm
45%
18mph
Sunday 3/29/20 @ 4:12 PM
87kj
93rpm
41%
19mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 5/30/20 @ 2:6 PM
81kj
73rpm
46%
18mph
Thursday 5/28/20 @ 3:32 PM
81kj
81rpm
42%
18mph
10 min Low Impact Ride
Sam Yo
Thursday 5/28/20 @ 11:11 PM
100kj
74rpm
51%
20mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
355 kj
Tuesday 3/1/22
225 kj
Tuesday 3/1/22
30 min Pro Cyclist Ride
Christian Vande Velde
296 kj
Saturday 4/17/21
270 kj
Saturday 5/30/20
20 min Evolution of Dance
Alex Toussaint
223 kj
Sunday 1/31/21
95 kj
Sunday 1/31/21
20 min Year of Yes Ride
Robin Arzón
245 kj
Sunday 1/17/21
140 kj
Sunday 1/17/21
10 min Low Impact Ride
Tunde Oyeneyin
66 kj
Sunday 12/27/20
50 kj
Sunday 12/27/20
20 min Tabata Ride
Robin Arzón
194 kj
Sunday 9/13/20
152 kj
Sunday 9/13/20
30 min XOXO, Cody
Cody Rigsby
300 kj
Thursday 9/10/20
198 kj
Friday 9/11/20
30 min The Weeknd Ride
Jess King
323 kj
Thursday 8/27/20
231 kj
Thursday 9/3/20
10 min Low Impact Ride
Christine D'Ercole
87 kj
Sunday 3/29/20
81 kj
Saturday 5/30/20
10 min Low Impact Ride
Sam Yo
81 kj
Thursday 5/28/20
100 kj
Thursday 5/28/20