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Shake and Bake
alittlebitmoe
Delray Beach🍉🌈ally 🐈
27
Beat achievegr8ness
VS
achievegr8ness
🔥Road-2-5000Rides🔥
241 🔥
Beat alittlebitmoe
Workouts
Previous Workouts
Next Workouts
Sunday 3/12/23 @ 2:30 PM
115
kj
68
rpm
56
%
21
mph
10 min Climb Ride
Robin Arzón
View Class
Share
Saturday 11/20/21 @ 5:0 PM
✅
165
kj
74
rpm
63
%
24
mph
Sunday 1/15/23 @ 3:28 PM
155
kj
85
rpm
47
%
20
mph
15 min 80s Ride
Robin Arzón
View Class
Share
Sunday 10/23/22 @ 4:19 PM
✅
201
kj
79
rpm
54
%
22
mph
Thursday 11/18/21 @ 11:43 PM
336
kj
80
rpm
50
%
21
mph
30 min USHER Ride
Ally Love
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Share
Wednesday 4/28/21 @ 11:22 PM
✅
543
kj
76
rpm
64
%
25
mph
Sunday 4/26/20 @ 4:11 PM
118
kj
81
rpm
51
%
21
mph
10 min Low Impact Ride
Jess King
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Sunday 4/26/20 @ 4:9 PM
✅
176
kj
74
rpm
64
%
25
mph
Wednesday 4/21/21 @ 11:30 PM
329
kj
81
rpm
50
%
21
mph
30 min Verzuz Ride
Jess King
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Friday 4/23/21 @ 3:57 PM
✅
434
kj
82
rpm
55
%
23
mph
Wednesday 8/12/20 @ 11:29 PM
327
kj
80
rpm
50
%
20
mph
30 min Prince Ride
Ally & Emma
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Share
Sunday 1/10/21 @ 6:0 PM
✅
568
kj
55
rpm
81
%
25
mph
Wednesday 10/14/20 @ 5:7 PM
310
kj
77
rpm
50
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 10/18/20 @ 2:58 PM
✅
403
kj
78
rpm
55
%
22
mph
Thursday 9/17/20 @ 3:27 PM
309
kj
75
rpm
51
%
20
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 9/17/20 @ 3:26 PM
✅
574
kj
67
rpm
72
%
25
mph
Monday 2/17/20 @ 5:0 PM
✅
469
kj
79
rpm
49
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Tuesday 9/10/19 @ 7:5 PM
468
kj
83
rpm
47
%
20
mph
Thursday 4/30/20 @ 10:29 PM
295
kj
80
rpm
47
%
20
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 2/5/20 @ 5:23 PM
✅
467
kj
84
rpm
55
%
23
mph
Previous Workouts
Next Workouts
alittlebitmoe
Delray Beach🍉🌈ally 🐈
27
Beat achievegr8ness
VS
achievegr8ness
🔥Road-2-5000Rides🔥
241 🔥
Beat alittlebitmoe
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Robin Arzón
View Class
Share
115
kj
Sunday 3/12/23
✅
165
kj
Saturday 11/20/21
15 min 80s Ride
Robin Arzón
View Class
Share
155
kj
Sunday 1/15/23
✅
201
kj
Sunday 10/23/22
30 min USHER Ride
Ally Love
View Class
Share
336
kj
Thursday 11/18/21
✅
543
kj
Wednesday 4/28/21
10 min Low Impact Ride
Jess King
View Class
Share
118
kj
Sunday 4/26/20
✅
176
kj
Sunday 4/26/20
30 min Verzuz Ride
Jess King
View Class
Share
329
kj
Wednesday 4/21/21
✅
434
kj
Friday 4/23/21
30 min Prince Ride
Ally & Emma
View Class
Share
327
kj
Wednesday 8/12/20
✅
568
kj
Sunday 1/10/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
310
kj
Wednesday 10/14/20
✅
403
kj
Sunday 10/18/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
309
kj
Thursday 9/17/20
✅
574
kj
Thursday 9/17/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
469
kj
Monday 2/17/20
468
kj
Tuesday 9/10/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
295
kj
Thursday 4/30/20
✅
467
kj
Wednesday 2/5/20
Previous Workouts
Next Workouts