Shake and Bake
Workouts
Sunday 1/22/23 @ 3:0 PM
✅
566kj
92rpm
42%
20mph
Saturday 1/18/20 @ 5:50 PM
489kj
65rpm
44%
16mph
Thursday 12/16/21 @ 11:27 PM
✅
339kj
79rpm
51%
21mph
Sunday 12/26/21 @ 8:10 PM
224kj
63rpm
50%
17mph
Saturday 10/23/21 @ 12:0 PM
✅
266kj
87rpm
43%
19mph
Sunday 10/6/19 @ 2:33 PM
249kj
70rpm
48%
18mph
Sunday 10/18/20 @ 3:46 PM
✅
160kj
85rpm
42%
18mph
Thursday 4/16/20 @ 3:54 PM
146kj
81rpm
41%
18mph
Saturday 10/17/20 @ 4:0 PM
✅
297kj
80rpm
47%
20mph
Saturday 10/17/20 @ 3:59 PM
264kj
71rpm
50%
19mph
Thursday 9/24/20 @ 3:30 PM
✅
264kj
60rpm
51%
16mph
Thursday 9/24/20 @ 3:28 PM
219kj
60rpm
50%
17mph
Sunday 8/30/20 @ 4:21 PM
229kj
57rpm
50%
15mph
Sunday 8/23/20 @ 3:24 PM
✅
243kj
71rpm
48%
18mph
Tuesday 6/16/20 @ 3:36 PM
✅
276kj
78rpm
47%
19mph
Monday 10/21/19 @ 1:49 PM
246kj
75rpm
46%
18mph
Sunday 5/10/20 @ 2:27 PM
✅
302kj
83rpm
46%
20mph
Friday 11/1/19 @ 3:29 PM
256kj
73rpm
47%
18mph
Sunday 3/29/20 @ 4:24 PM
✅
99kj
76rpm
50%
20mph
Wednesday 2/26/20 @ 3:5 PM
81kj
67rpm
51%
18mph
Workouts
489
kj
Saturday 1/18/20
249
kj
Sunday 10/6/19
219
kj
Thursday 9/24/20