Shake and Bake
Workouts
Saturday 1/9/21 @ 8:59 PM
✅
250kj
86rpm
42%
18mph
Wednesday 12/11/19 @ 11:24 PM
198kj
41rpm
66%
16mph
Thursday 12/17/20 @ 5:24 PM
✅
265kj
85rpm
43%
19mph
Wednesday 12/16/20 @ 12:21 AM
137kj
79rpm
35%
14mph
Sunday 6/21/20 @ 8:22 PM
✅
173kj
84rpm
44%
19mph
Friday 6/19/20 @ 7:34 PM
129kj
77rpm
42%
16mph
Tuesday 6/9/20 @ 9:27 PM
✅
317kj
89rpm
45%
20mph
Wednesday 6/3/20 @ 9:58 PM
151kj
81rpm
36%
15mph
Thursday 4/23/20 @ 11:32 AM
✅
212kj
71rpm
44%
16mph
Saturday 3/28/20 @ 1:53 PM
154kj
61rpm
44%
15mph
Sunday 3/15/20 @ 3:38 PM
✅
255kj
79rpm
45%
19mph
Monday 3/16/20 @ 9:32 PM
203kj
66rpm
47%
17mph
Saturday 3/28/20 @ 7:12 PM
✅
327kj
85rpm
40%
17mph
Sunday 12/29/19 @ 4:35 PM
301kj
52rpm
55%
16mph
Tuesday 3/17/20 @ 10:47 PM
✅
341kj
84rpm
41%
18mph
Wednesday 1/29/20 @ 11:32 PM
225kj
68rpm
41%
15mph
Tuesday 1/7/20 @ 10:3 PM
✅
191kj
81rpm
39%
17mph
Tuesday 1/28/20 @ 10:26 PM
128kj
69rpm
38%
14mph
Thursday 1/9/20 @ 11:9 PM
✅
269kj
72rpm
47%
18mph
Friday 1/3/20 @ 9:51 PM
192kj
55rpm
52%
16mph
Workouts
198
kj
Wednesday 12/11/19
137
kj
Wednesday 12/16/20
301
kj
Sunday 12/29/19
225
kj
Wednesday 1/29/20
128
kj
Tuesday 1/28/20