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Shake and Bake
alipangster
lake forest,il
171 🔥
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
33
Beat alipangster
Workouts
Previous Workouts
Next Workouts
Thursday 4/28/22 @ 2:44 PM
✅
147
kj
74
rpm
50
%
20
mph
15 min Groove Ride
Emma Lovewell
View Class
Share
Friday 7/15/22 @ 3:22 PM
kj
rpm
%
0
mph
Thursday 7/22/21 @ 2:18 PM
✅
167
kj
84
rpm
43
%
19
mph
20 min Low Impact Ride
Ben Alldis
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Tuesday 6/21/22 @ 4:24 PM
137
kj
81
rpm
40
%
17
mph
Friday 8/13/21 @ 2:23 PM
✅
185
kj
81
rpm
46
%
19
mph
20 min Pop Ride
Emma Lovewell
View Class
Share
Sunday 7/18/21 @ 4:6 PM
141
kj
82
rpm
41
%
17
mph
Saturday 5/2/20 @ 2:15 PM
✅
292
kj
74
rpm
50
%
20
mph
30 min Coldplay Ride
Emma Lovewell
View Class
Share
Sunday 8/8/21 @ 3:7 PM
218
kj
78
rpm
43
%
17
mph
Tuesday 11/10/20 @ 4:1 PM
✅
74
kj
85
rpm
40
%
18
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 10/20/20 @ 4:5 PM
41
kj
81
rpm
32
%
14
mph
Saturday 6/27/20 @ 1:48 PM
160
kj
85
rpm
42
%
18
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Saturday 4/6/19 @ 7:50 PM
✅
168
kj
88
rpm
41
%
18
mph
Monday 4/20/20 @ 2:38 PM
✅
262
kj
84
rpm
44
%
19
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Tuesday 5/12/20 @ 3:48 PM
200
kj
82
rpm
40
%
17
mph
Monday 10/14/19 @ 1:37 PM
✅
327
kj
72
rpm
54
%
21
mph
30 min Pitbull Ride
Ally Love
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Friday 10/11/19 @ 3:19 PM
250
kj
73
rpm
48
%
18
mph
Monday 2/10/20 @ 4:30 PM
✅
67
kj
83
rpm
39
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Thursday 1/30/20 @ 4:17 PM
48
kj
75
rpm
37
%
15
mph
Friday 10/11/19 @ 8:8 PM
kj
rpm
%
0
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/11/19 @ 4:2 PM
✅
223
kj
84
rpm
41
%
18
mph
Previous Workouts
Next Workouts
alipangster
lake forest,il
171 🔥
Beat beatsnmyfeet
VS
beatsnmyfeet
#2016OG #FF40s #DE
33
Beat alipangster
Workouts
Previous Workouts
Next Workouts
15 min Groove Ride
Emma Lovewell
View Class
Share
✅
147
kj
Thursday 4/28/22
kj
Friday 7/15/22
20 min Low Impact Ride
Ben Alldis
View Class
Share
✅
167
kj
Thursday 7/22/21
137
kj
Tuesday 6/21/22
20 min Pop Ride
Emma Lovewell
View Class
Share
✅
185
kj
Friday 8/13/21
141
kj
Sunday 7/18/21
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
292
kj
Saturday 5/2/20
218
kj
Sunday 8/8/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
74
kj
Tuesday 11/10/20
41
kj
Tuesday 10/20/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
160
kj
Saturday 6/27/20
✅
168
kj
Saturday 4/6/19
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
262
kj
Monday 4/20/20
200
kj
Tuesday 5/12/20
30 min Pitbull Ride
Ally Love
View Class
Share
✅
327
kj
Monday 10/14/19
250
kj
Friday 10/11/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
67
kj
Monday 2/10/20
48
kj
Thursday 1/30/20
30 min The Jess King Experience
Jess King
View Class
Share
kj
Friday 10/11/19
✅
223
kj
Friday 10/11/19
Previous Workouts
Next Workouts