Shake and Bake
Workouts
Tuesday 5/3/22 @ 9:23 PM
30kj
73rpm
30%
12mph
Saturday 6/25/22 @ 4:50 PM
✅
67kj
87rpm
38%
17mph
Wednesday 3/30/22 @ 4:47 PM
182kj
85rpm
37%
16mph
Sunday 11/7/21 @ 2:11 PM
✅
242kj
86rpm
41%
18mph
Sunday 3/13/22 @ 3:36 PM
92kj
80rpm
38%
16mph
Tuesday 3/29/22 @ 9:43 AM
✅
113kj
75rpm
44%
18mph
Tuesday 3/22/22 @ 11:28 AM
214kj
79rpm
42%
17mph
Wednesday 3/16/22 @ 9:25 AM
✅
222kj
72rpm
46%
18mph
Tuesday 4/27/21 @ 10:4 AM
337kj
85rpm
40%
18mph
Tuesday 4/27/21 @ 9:28 AM
✅
361kj
81rpm
43%
18mph
Tuesday 5/26/20 @ 9:53 AM
63kj
80rpm
39%
16mph
Saturday 7/20/19 @ 9:56 PM
✅
69kj
89rpm
37%
17mph
Sunday 6/21/20 @ 12:48 PM
✅
217kj
71rpm
55%
21mph
Saturday 4/11/20 @ 1:26 PM
105kj
73rpm
39%
15mph
Tuesday 1/28/20 @ 11:42 PM
✅
205kj
52rpm
65%
20mph
Thursday 6/11/20 @ 10:5 PM
146kj
71rpm
47%
17mph
Saturday 5/16/20 @ 4:59 PM
✅
263kj
71rpm
50%
19mph
Tuesday 5/19/20 @ 1:31 PM
203kj
85rpm
39%
17mph
Wednesday 1/1/20 @ 2:29 PM
✅
189kj
68rpm
55%
19mph
Tuesday 12/31/19 @ 5:8 PM
136kj
75rpm
43%
17mph
Workouts
182
kj
Wednesday 3/30/22
337
kj
Tuesday 4/27/21
203
kj
Tuesday 5/19/20
136
kj
Tuesday 12/31/19