Shake and Bake
Workouts
Sunday 2/19/23 @ 10:40 PM
✅
299kj
90rpm
37%
17mph
Tuesday 2/21/23 @ 2:39 AM
239kj
77rpm
37%
15mph
Tuesday 1/31/23 @ 11:10 AM
✅
293kj
87rpm
37%
17mph
Friday 2/3/23 @ 6:9 PM
246kj
81rpm
36%
15mph
Monday 2/8/21 @ 3:22 AM
✅
85kj
63rpm
39%
14mph
Saturday 12/4/21 @ 4:9 PM
71kj
81rpm
31%
13mph
Tuesday 3/24/20 @ 11:57 PM
✅
216kj
72rpm
55%
21mph
Friday 12/3/21 @ 12:24 AM
33kj
72rpm
23%
9mph
Saturday 7/17/21 @ 11:59 AM
✅
519kj
88rpm
41%
19mph
Saturday 11/21/20 @ 12:58 PM
428kj
78rpm
42%
17mph
Tuesday 4/27/21 @ 10:4 AM
337kj
85rpm
40%
18mph
Sunday 5/2/21 @ 2:35 PM
✅
345kj
81rpm
42%
18mph
Wednesday 12/16/20 @ 12:30 AM
✅
315kj
81rpm
49%
20mph
Wednesday 12/16/20 @ 12:23 AM
97kj
80rpm
29%
12mph
Monday 10/19/20 @ 11:16 PM
45kj
77rpm
35%
14mph
Monday 9/7/20 @ 4:43 PM
✅
65kj
85rpm
38%
17mph
Saturday 5/16/20 @ 4:59 PM
✅
263kj
71rpm
50%
19mph
Monday 5/25/20 @ 11:58 PM
232kj
82rpm
42%
18mph
Sunday 5/3/20 @ 4:9 PM
✅
305kj
64rpm
57%
20mph
Saturday 5/2/20 @ 1:57 PM
271kj
78rpm
48%
19mph
Workouts
239
kj
Tuesday 2/21/23
246
kj
Friday 2/3/23
428
kj
Saturday 11/21/20
337
kj
Tuesday 4/27/21
97
kj
Wednesday 12/16/20
232
kj
Monday 5/25/20
271
kj
Saturday 5/2/20